【AirGo-烤豆豉鳕鱼】
MaomaoMom/毛毛妈
在华人超市买了一包冰冻的北极鳕鱼片 (吐槽一下,鱼片含水特多). 好在烤好的鱼肉还是比较嫩的. 用爱锅AirGo做的, 无油烟,健康又好味道。想购买点AirGo爱锅,用 maomao25 优惠券有for $25 折扣。

1: 冰冻北极鳕鱼片一包(720克);
2: 葱1根, 姜5克, 蒜瓣4瓣;
3: 头抽酱油1大匙, 生抽酱油1大匙,李锦记豆豉辣椒酱1大匙, 李锦记韩国烧烤酱1.5大匙, 和h黑胡椒粉1/4茶匙,香油1/2茶匙, 罗汉果糖1/2茶匙;
4: 橄榄油2茶匙;
其他:烤盘纸一大张。
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。
做法
1、冰冻鳕鱼片放冰箱提前化冻。鱼片洗净沥水每片切成4块(图4), 放入一盆里. 葱去根洗净切段, 姜切丝,蒜去皮切碎 都放到鱼块里, 加所有3料拌匀(图2), 腌20分钟.
2、【AirGo】插上电源,用“Function”选“Air Fryer”然后选择415F及8分钟,点“Start”,盖上锅盖。将烤盘纸涂上2茶匙橄榄油, 把腌好的鱼块, 连同葱姜蒜放到纸上(图3)。

3、预热结束, 打开锅盖, 将鱼块连同烤盘纸放入锅内(图4),盖上锅盖, 让程序继续进行。程序继续完成后,打开锅盖,即可盛出上桌。




I know this if off topic but I’m looking into starting my own weblog and was curious what all is required to get set up? I’m assuming having a blog like yours would cost a pretty penny? I’m not very internet smart so I’m not 100 sure. Any recommendations or advice would be greatly appreciated. Appreciate it
In these days of austerity and relative anxiousness about incurring debt, many individuals balk about the idea of making use of a credit card in order to make acquisition of merchandise or pay for any gift giving occasion, preferring, instead to rely on the actual tried as well as trusted technique of making payment – raw cash. However, if you’ve got the cash available to make the purchase in full, then, paradoxically, this is the best time for you to use the credit cards for several motives.
Great blog right here! Additionally your website rather a lot up very fast! What web host are you the usage of? Can I get your associate hyperlink for your host? I desire my site loaded up as fast as yours lol
I believe this website has got some real great info for everyone : D.