【AirGo-豆豉红葱头鸡丁】
MaomaoMom/毛毛妈
挺喜欢Costco有机鸡胸, 用爱锅AirGo做, 轻松便捷无油烟而且鸡肉很嫩，值得一试哈。想购买点AirGo爱锅，用 maomao25 优惠券有for $25 折扣。
用料:
1: 有机鸡胸肉2块660克, 盐1/3 茶匙, 生粉1.5茶匙，花椒粉1/4茶匙（可以不放）， 香油 1/2茶匙;
2: 红葱头1个（60克）, 葱一根，蒜瓣2粒;
3: 橄榄油2茶匙, 李锦记豆豉辣椒酱1大匙；
4: 头抽酱油1大匙, 罗汉果糖 1/2 茶匙。
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法
1、鸡胸肉洗净沥水后切1厘米大小的丁(图1). 用手抓捏1-2分钟(很重要, 这样肉才会嫩) (图2), 放盐1/3茶匙, 生粉1.5茶匙, 花椒粉1/4茶匙, 香油1/2茶匙(图3),拌匀待用. 葱洗净去根切葱花, 红葱头去皮冲洗后切1厘米片，蒜瓣2粒去皮切片，待用.
2、【AirGo】插上电源，将所有2-3料放入锅里(图4)， 盖上锅盖 用“Function”选“Air Fryer”然后选择420F及6分钟，点“Start”. 李锦记豆豉辣椒酱用这种的(图5)。
3、预热结束, 打开锅盖, 将鸡丁平铺在锅里(图6)盖上锅盖, 让程序继续进行.
4、程序进行到还有1-2分钟或听到提示反转, 打开盖子(图7), 放入头抽酱油1大匙及罗汉果糖1/2茶匙拌匀(图8), 盖上锅盖.
5、程序完成后, 打开锅盖, 迅速盛出鸡丁, 即可上桌趁热食, 鲜嫩好滋味。
Good article and right to the point. I don’t know if this is really the best place to ask but do you people have any thoughts on where to hire some professional writers? Thx 🙂
I’m so happy to read this. This is the type of manual that needs to be given and not the accidental misinformation that is at the other blogs. Appreciate your sharing this greatest doc.
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