【烤鸡腿肉】
MaomaoMom/毛毛妈
用Costco有机去骨去皮大鸡腿肉, 腌过夜, 烤一下, 很嫩很入味, 可以试试.
用料:
1：去皮去骨的鸡腿肉10块900克；
2：蒜蓉1.5大匙， 罗汉果糖2茶匙，生抽酱油3大匙，李锦记红油豆瓣酱1.5大匙，李锦记蚝油1.5大匙，香油1/2茶匙;
3: 其他, 烤盘纸一大张.
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法
1、将2料放入一塑料袋里拌匀(图1)。 抽掉鸡肉里面的细小血管，洗净后用纸巾擦干. 将鸡肉放入腌汁里，封口(图2)冰箱里过夜。
2、AirGo选空气炸锅功能预热420F 15分钟，将腌好的鸡肉放在一大烤盘纸上(图3)。预热后连烤盘纸将鸡肉放入锅里(图4), 盖上锅盖让程序进行(图5).
3、程序完成后, 打开锅盖 (图6)，即可盛出上桌趁热食, 好滋味。
This web page is known as a stroll-via for the entire info you wished about this and didn’t know who to ask. Glimpse here, and also you’ll positively uncover it.
Excellent website. A lot of useful information here. I’m sending it to some friends ans additionally sharing in delicious. And of course, thanks on your effort!
I am also commenting to let you know what a helpful discovery my child had browsing your blog. She picked up numerous things, which included what it’s like to possess a great helping spirit to get folks easily have an understanding of specified tricky issues. You truly exceeded our desires. Thank you for providing such informative, dependable, informative and as well as fun thoughts on this topic to Jane.
Nice post. I used to be checking constantly this blog and I’m inspired! Very helpful information specifically the ultimate section 🙂 I maintain such info a lot. I was looking for this certain information for a very long time. Thanks and best of luck.