红烧鱼尾 Braised fish in savory soy sauce

【红烧鱼尾】
by 毛毛妈

这两次去华人超市都买不到我喜欢的海青斑,就买了块石斑鱼的尾巴,做了红烧鱼,味道也不错。

 红烧鱼尾 Braised fish in savory soy sauce

用料:
1:喜欢的鱼尾520克;
2:橄榄油1.5大匙,葱花1.5大匙,蒜瓣3粒拍碎,姜2-3片;
3:厨酒1大匙,盐1/4茶匙,糖1茶匙,白胡椒粉1/8茶匙,醋1茶匙, 生抽酱油 1大匙,头抽酱油1大匙,老抽酱油1大匙;
4:香油 1茶匙。
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法:

1、鱼冲洗干净,在上面切几刀,用纸擦干。 不粘锅置炉上开大中火,加1.5大匙橄榄油,放入鱼(图1),煎黄,大约3-4分钟。

2、将鱼翻转一面(图2),继续煎黄,大约3分钟。

 红烧鱼尾 Braised fish in savory soy sauce

3、放入2料里的葱花,蒜瓣和姜片,轻轻晃动锅子,煎30秒(图3)。依次下所有3料(图4),待水滚,调中小火盖盖煮10分钟。

4、翻转鱼,打开盖子,调中火煮至汁浓。淋下香油 1茶匙(图5),兜匀就可以出锅了。

 红烧鱼尾 Braised fish in savory soy sauce

pf button big 红烧鱼尾 Braised fish in savory soy sauce

You might also like:

This entry was posted in 文章. Bookmark the permalink.

826 Responses to 红烧鱼尾 Braised fish in savory soy sauce

  1. Awsome article and straight to the point. I am not sure if this is actually the best place to ask but do you guys have any ideea where to hire some professional writers? Thx 🙂

  2. kelinciapi says:

    obviously like your web site however you need to test the spelling on quite a few of your posts. Several of them are rife with spelling issues and I find it very troublesome to inform the reality nevertheless I will definitely come again again.

  3. toto says:

    Very well written article. It will be valuable to anyone who employess it, including yours truly :). Keep up the good work – for sure i will check out more posts.

  4. I do not even know how I ended up here, but I thought this post was great. I do not know who you are but certainly you’re going to a famous blogger if you are not already 😉 Cheers!

发表评论

邮箱地址不会被公开。 必填项已用*标注