【红烧鱼尾】
by 毛毛妈
这两次去华人超市都买不到我喜欢的海青斑,就买了块石斑鱼的尾巴,做了红烧鱼,味道也不错。

用料:
1:喜欢的鱼尾520克;
2:橄榄油1.5大匙,葱花1.5大匙,蒜瓣3粒拍碎,姜2-3片;
3:厨酒1大匙,盐1/4茶匙,糖1茶匙,白胡椒粉1/8茶匙,醋1茶匙, 生抽酱油 1大匙,头抽酱油1大匙,老抽酱油1大匙;
4:香油 1茶匙。
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。
做法:
1、鱼冲洗干净,在上面切几刀,用纸擦干。 不粘锅置炉上开大中火,加1.5大匙橄榄油,放入鱼(图1),煎黄,大约3-4分钟。
2、将鱼翻转一面(图2),继续煎黄,大约3分钟。

3、放入2料里的葱花,蒜瓣和姜片,轻轻晃动锅子,煎30秒(图3)。依次下所有3料(图4),待水滚,调中小火盖盖煮10分钟。
4、翻转鱼,打开盖子,调中火煮至汁浓。淋下香油 1茶匙(图5),兜匀就可以出锅了。

You might also like:
White Wood Ear and Pear Soup 银耳雪梨羹银耳雪梨羹 White Wood Ear and Pear Soup
Begonia Blossom Shaped Shrimp Puff Pastry 鲜香海棠酥鲜香海棠酥 Begonia Blossom Shaped...
Steamed buns with mug bean filling 绿豆沙包绿豆沙包 Steamed buns with mug bean fill...
枫糖浆鸡翼Braised chicken wings in maple syrup sauce枫糖浆鸡翼Braised chicken wings i...




Your place is valueble for me. Thanks!…
Good web site! I truly love how it is easy on my eyes and the data are well written. I am wondering how I could be notified whenever a new post has been made. I have subscribed to your feed which must do the trick! Have a nice day!
I was more than happy to search out this net-site.I wanted to thanks to your time for this excellent read!! I definitely enjoying every little little bit of it and I have you bookmarked to check out new stuff you blog post.
I have been reading out a few of your posts and i can claim pretty good stuff. I will definitely bookmark your blog.