腐乳红糟扁豆 Braised flat beans in preserved bean curd and anka sauce

Posted on 08/18/14 Monday by MaomaoMom

【腐乳红糟扁豆】
by 毛毛妈

上次毛毛爸带回来的红糟，做了几次红糟肉或鸡，大家都很喜欢。今天做了这个素扁豆，红腐乳和红糟搭配，也非常好吃哈。

腐乳红糟扁豆final 腐乳红糟扁豆 Braised flat beans in preserved bean curd and anka sauce

用料:
1：扁豆820克；
2：橄榄油1.5大匙，葱花2大匙，姜2-3片，红糟2茶匙；
3：红腐乳1块（30克），1大匙腐乳汁；
4：盐1/3茶匙，糖1大匙， 生抽酱油 1大匙，头抽酱油1大匙，老抽酱油1大匙，水2/3杯；
5：香油 1茶匙。
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。

做法：
1、扁豆摘去两头，洗净（图1）切寸段（图2）。 不粘锅置炉上开大中火，加1.5大匙橄榄油，放入葱花、姜片及红糟炒香（图3），下扁豆翻炒1分钟（图4）。

2、将3料的腐乳碾碎连同腐乳汁依（图5），倒入锅里。然后加入4料（图6），煮至汁浓扁豆软身。

腐乳红糟扁豆 Braised flat beans in preserved bean curd and anka sauce

3、打开锅盖收汁，煮至汁浓（图7）。淋下香油 1茶匙，兜匀就可以出锅了。

腐乳红糟扁豆final 腐乳红糟扁豆 Braised flat beans in preserved bean curd and anka sauce

pf button big 腐乳红糟扁豆 Braised flat beans in preserved bean curd and anka sauce

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