【蒜蓉蚝油四季豆】
by 毛毛妈
做了这个蒜蓉蚝油四季豆，挺受欢迎的。
用料:
1：四季豆950克；
2：橄榄油1.5大匙，蒜蓉1大匙， 姜蓉1/2茶匙；
3：盐1/2茶匙，水2/3杯，老头抽酱油 1大匙，蚝油2大匙，糖1/3茶匙，鸡粉1/4茶匙。
4：香油1茶匙。
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法：
1、四季豆择去两端，洗净沥水待用。
2、不粘锅加1。5大匙橄榄油，置炉上开大火，炒香蒜蓉和姜末（图1），放入四季豆和3料里的盐不停翻炒（图2）2分钟。
3、放入3料里的水（图3），调中火炒煮至四季豆软身大约3-4分钟，加 蚝油（一定要用这个牌子味道好）（图4），及剩余3料（图5），继续不时翻炒至汁浓豆角外皮起皱。
4、最后放入1茶匙香油兜匀出锅。
You might also like:
【Roasted Garlic and Herb Potato Wedges 香烤薯块】【香烤薯块 Roasted Garlic and Herb P...
Braised flat beans in preserved bean curd and anka sauce 腐乳红糟扁豆腐乳红糟扁豆 Brais...
蒜蓉豆豉干煸茄子Eggplant Stir Fry in Fermented Black Bean Sauce蒜蓉豆豉干煸茄子Eggplant Sti...
爱锅AirGo之冬菇黑木耳烧魔芋丝Braised Mushroom Woodears Konjac noodles 爱锅AirGo之冬菇黑木耳烧魔芋丝...
I think what you said was actually very reasonable.
But, think about this, suppose you were to create a killer title?
I ain’t suggesting your information isn’t solid., but suppose
you added a post title to possibly get a person’s
attention? I mean 蒜蓉蚝油四季豆 Braised green beans in oyster sauce | MaomaoMom® Kitchen 毛毛妈厨房 is kinda boring.
You might glance at Yahoo’s home page and note how they
create post headlines to grab people interested. You might add a video or a picture or two to grab readers excited about what you’ve got
to say. In my opinion, it might make your posts a little bit more interesting.
Later that day, it was revealed that Barr had earlier supplied the Libertarian vice-presidential nomination to Paul, by way of a letter.
There’s definately a lot to know about this subject. I like all the
points you made.
Awesome site you have here but I was wondering if you knew of any forums that cover the same topics
discussed in this article? I’d really love to be a part of group where I can get feed-back from other
knowledgeable individuals that share the same interest.
If you have any recommendations, please let me know. Appreciate it!