【双葱鸡丁】
MaomaoMom/毛毛妈
挺喜欢CostCo的有机鸡胸肉, 用红葱头, 葱和豆豉辣椒酱, 炒一炒肉嫩很好吃.
用料:
1: 有机鸡胸肉2块525克, 盐1/3 茶匙, 生粉1.5茶匙;
2: 红葱头2个（110克）, 葱4根;
3: 橄榄油2茶匙, 李锦记豆豉辣椒酱1大匙；
4: 头抽酱油1大匙;
5: 香油 1/2茶匙.
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法
1、鸡胸肉洗净沥水后切0.8厘米大小的丁(图1). 用手抓捏1分钟, 放盐1/3茶匙及生粉1.5茶匙(图2), 拌匀(图3)待用. 葱洗净去根切1厘米长段(图4), 红葱头去皮, 冲洗后切1厘米片(图5)待用.
2、不粘炒锅中火, 加2茶匙油, 放入一半葱段, 红葱头丁及豆豉酱炒1分钟（图6）, 下鸡丁翻炒(图7).
3、翻炒大约2分钟, 然后放入头抽酱油大匙, 继续炒匀至鸡肉刚刚熟, 放入剩余葱段(图8)及1/2茶匙香油, 炒匀即可出锅.
Hola! I’ve been following your site for a while now and finally got the courage to go ahead and give you a shout out from Lubbock Texas! Just wanted to mention keep up the good work!
With havin so much content and articles do you ever run into any problems of plagorism or copyright violation? My blog has a lot of completely unique content I’ve either authored myself or outsourced but it seems a lot of it is popping it up all over the internet without my agreement. Do you know any ways to help protect against content from being ripped off? I’d truly appreciate it.
What i do not realize is actually how you’re now not actually a lot more well-preferred than you may be now. You’re very intelligent. You know thus considerably in relation to this subject, produced me for my part imagine it from so many varied angles. Its like men and women aren’t fascinated except it?¦s one thing to do with Lady gaga! Your personal stuffs great. Always handle it up!
I love the efforts you have put in this, appreciate it for all the great posts.