【芹菜鸡丁】
MaomaoMom/毛毛妈
挺喜欢CostCo的有机鸡胸肉, 加点嫩芹菜, 炒一炒, 芹菜脆鸡丁嫩, 很好吃.
用料:
1: 中国芹菜450克;
2:有机鸡胸肉1块175克, 盐1/4 茶匙, 生粉1茶匙, 白胡椒粉1/8茶匙, 香油1/4茶匙;
3: 橄榄油4茶匙, 葱花1大匙, 蒜蓉1茶匙, 麻辣锅酱1茶匙；
4: 头抽酱油1茶匙, 李锦记蚝油1大匙, 糖1/4茶匙, 水2大匙;
5: 香油 1/2茶匙.
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法
1、芹菜去跟去老叶, 洗净切1厘米段(图1). 鸡胸肉洗净沥水后切0.8厘米大小的丁. 用手抓捏1分钟, 放入剩余1料拌匀(图2)待用.
2、不粘炒锅中火, 加2茶匙油, 下鸡丁翻炒至8层熟(图3), 盛出来待用.
3、锅里加2茶匙油, 放入麻辣锅酱1茶匙(图4), 葱花1大匙及蒜蓉1茶匙(图5), 大火炒10秒, 然后放入芹菜, 翻炒几下(图6).
4、然后放入4料, 继续炒约2分钟至芹菜断生(图7), 放入之前炒的鸡丁及1/2茶匙香油, 翻炒均匀, 鸡肉刚熟, 即可出锅.
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
You might also like:
Chinese mushrooms and potatoes in savory soy sauce 香菇烧土豆香菇烧土豆 Chinese mushr...
煎汁鸡排Braised chicken thigh in soy sauce煎汁鸡排Braised chicken thigh in soy sauc...
香菇鸡翅Braised chicken wings in honey soy sauce香菇鸡翅Braised chicken wings in ho...
AirGo之豆豉扁豆Flat beans in garlic and black bean sauceAirGo之豆豉扁豆Flat beans in ...
I have been examinating out some of your stories and it’s nice stuff. I will make sure to bookmark your website.
hello there and thanks on your information – I have certainly picked up something new from proper here. I did then again experience a few technical points the use of this website, as I experienced to reload the website lots of times prior to I may just get it to load properly. I had been thinking about if your web hosting is OK? Now not that I am complaining, but slow loading circumstances occasions will often have an effect on your placement in google and can damage your quality ranking if ads and ***********|advertising|advertising|advertising and *********** with Adwords. Anyway I’m adding this RSS to my email and can look out for a lot more of your respective exciting content. Make sure you replace this once more very soon..