【芹菜鸡丁】
MaomaoMom/毛毛妈
挺喜欢CostCo的有机鸡胸肉, 加点嫩芹菜, 炒一炒, 芹菜脆鸡丁嫩, 很好吃.
用料:
1: 中国芹菜450克;
2:有机鸡胸肉1块175克, 盐1/4 茶匙, 生粉1茶匙, 白胡椒粉1/8茶匙, 香油1/4茶匙;
3: 橄榄油4茶匙, 葱花1大匙, 蒜蓉1茶匙, 麻辣锅酱1茶匙；
4: 头抽酱油1茶匙, 李锦记蚝油1大匙, 糖1/4茶匙, 水2大匙;
5: 香油 1/2茶匙.
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法
1、芹菜去跟去老叶, 洗净切1厘米段(图1). 鸡胸肉洗净沥水后切0.8厘米大小的丁. 用手抓捏1分钟, 放入剩余1料拌匀(图2)待用.
2、不粘炒锅中火, 加2茶匙油, 下鸡丁翻炒至8层熟(图3), 盛出来待用.
3、锅里加2茶匙油, 放入麻辣锅酱1茶匙(图4), 葱花1大匙及蒜蓉1茶匙(图5), 大火炒10秒, 然后放入芹菜, 翻炒几下(图6).
4、然后放入4料, 继续炒约2分钟至芹菜断生(图7), 放入之前炒的鸡丁及1/2茶匙香油, 翻炒均匀, 鸡肉刚熟, 即可出锅.
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
I genuinely enjoy looking at on this site, it has wonderful blog posts. “Literature is the orchestration of platitudes.” by Thornton.
What i do not realize is actually how you’re not really much more well-liked than you might be now. You are so intelligent. You realize thus considerably relating to this subject, produced me personally consider it from numerous varied angles. Its like men and women aren’t fascinated unless it’s one thing to accomplish with Lady gaga! Your own stuffs great. Always maintain it up!
Good day! This is my first visit to your blog! We are a group of volunteers and starting a new initiative in a community in the same niche. Your blog provided us useful information to work on. You have done a extraordinary job!
WONDERFUL Post.thanks for share..extra wait .. …