【五香牛肉】
by 毛毛妈
今天晚餐做了这个五香牛肉，配上卷饼吃，毛毛很是喜欢。
用料:
1：牛肉（beef stew or flank）或牛腱（beef shank）850克；
2：橄榄油1.5大匙，葱2条洗净切段，姜3-4片，蒜瓣5-6粒去皮拍碎，八角1粒，五香粉1/2茶匙；
3：料酒1大匙，万字牌生抽酱油1大匙，老抽酱油1.5大匙，头抽酱油 1大匙，糖1/4茶匙，盐1/3茶匙，水1.5杯。
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法：
1、牛肉切块后在清水里泡30分钟（图1），捞出沥水待用。不粘锅置炉上开大火，加1.5大匙橄榄油，放入牛肉煸炒（图2），至水蒸干肉有焦香味（图3）。
2、放入剩余2料（图4），翻炒约30秒，依次加入3料（图5）。等汁煮滚，调中小火焖煮1.5小时。
3、打开盖子（图6），调大中火收汁至汁浓，盛出即可上桌。
Nice post. I study one thing tougher on totally different blogs everyday. It’s going to always be stimulating to read content from other writers and practice a bit one thing from their store. I’d favor to use some with the content material on my weblog whether or not you don’t mind. Natually I’ll provide you with a hyperlink in your net blog. Thanks for sharing.
Hi there, I discovered your blog by the use of Google whilst looking for a similar topic, your web site got here up, it appears good. I’ve bookmarked it in my google bookmarks.
I believe this internet site has got some really good information for everyone. “It is easy enough to define what the Commonwealth is not. Indeed this is quite a popular pastime.” by Elizabeth II.
It is in point of fact a nice and useful piece of information. I am satisfied that you shared this useful information with us. Please keep us informed like this. Thank you for sharing.