【五香牛肉】
by 毛毛妈
今天晚餐做了这个五香牛肉，配上卷饼吃，毛毛很是喜欢。
用料:
1：牛肉（beef stew or flank）或牛腱（beef shank）850克；
2：橄榄油1.5大匙，葱2条洗净切段，姜3-4片，蒜瓣5-6粒去皮拍碎，八角1粒，五香粉1/2茶匙；
3：料酒1大匙，万字牌生抽酱油1大匙，老抽酱油1.5大匙，头抽酱油 1大匙，糖1/4茶匙，盐1/3茶匙，水1.5杯。
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法：
1、牛肉切块后在清水里泡30分钟（图1），捞出沥水待用。不粘锅置炉上开大火，加1.5大匙橄榄油，放入牛肉煸炒（图2），至水蒸干肉有焦香味（图3）。
2、放入剩余2料（图4），翻炒约30秒，依次加入3料（图5）。等汁煮滚，调中小火焖煮1.5小时。
3、打开盖子（图6），调大中火收汁至汁浓，盛出即可上桌。
Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point. You obviously know what youre talking about, why waste your intelligence on just posting videos to your blog when you could be giving us something enlightening to read?
Greetings! Very helpful advice on this article! It is the little changes that make the biggest changes. Thanks a lot for sharing!
Hi , I do believe this is an excellent blog. I stumbled upon it on Yahoo , i will come back once again. Money and freedom is the best way to change, may you be rich and help other people.
Good write-up, I am normal visitor of one¦s site, maintain up the excellent operate, and It’s going to be a regular visitor for a lengthy time.