【五香牛肉】
by 毛毛妈
今天晚餐做了这个五香牛肉,配上卷饼吃,毛毛很是喜欢。

用料:
1:牛肉(beef stew or flank)或牛腱(beef shank)850克;
2:橄榄油1.5大匙,葱2条洗净切段,姜3-4片,蒜瓣5-6粒去皮拍碎,八角1粒,五香粉1/2茶匙;
3:料酒1大匙,万字牌生抽酱油1大匙,老抽酱油1.5大匙,头抽酱油 1大匙,糖1/4茶匙,盐1/3茶匙,水1.5杯。
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。
做法:
1、牛肉切块后在清水里泡30分钟(图1),捞出沥水待用。不粘锅置炉上开大火,加1.5大匙橄榄油,放入牛肉煸炒(图2),至水蒸干肉有焦香味(图3)。
2、放入剩余2料(图4),翻炒约30秒,依次加入3料(图5)。等汁煮滚,调中小火焖煮1.5小时。

3、打开盖子(图6),调大中火收汁至汁浓,盛出即可上桌。





I have been exploring for a little bit for any high-quality articles or blog posts on this kind of area . Exploring in Yahoo I at last stumbled upon this site. Reading this information So i’m happy to convey that I have an incredibly good uncanny feeling I discovered exactly what I needed. I most certainly will make sure to don’t forget this web site and give it a glance regularly.
great points altogether, you just gained a new reader. What would you suggest about your post that you made some days ago? Any positive?
Excellent read, I just passed this onto a friend who was doing some research on that. And he actually bought me lunch as I found it for him smile Thus let me rephrase that: Thank you for lunch!
I was recommended this web site by my cousin. I am not sure whether this post is written by him as no one else know such detailed about my problem. You are incredible! Thanks!