【五香牛肉】
by 毛毛妈
今天晚餐做了这个五香牛肉，配上卷饼吃，毛毛很是喜欢。
用料:
1：牛肉（beef stew or flank）或牛腱（beef shank）850克；
2：橄榄油1.5大匙，葱2条洗净切段，姜3-4片，蒜瓣5-6粒去皮拍碎，八角1粒，五香粉1/2茶匙；
3：料酒1大匙，万字牌生抽酱油1大匙，老抽酱油1.5大匙，头抽酱油 1大匙，糖1/4茶匙，盐1/3茶匙，水1.5杯。
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法：
1、牛肉切块后在清水里泡30分钟（图1），捞出沥水待用。不粘锅置炉上开大火，加1.5大匙橄榄油，放入牛肉煸炒（图2），至水蒸干肉有焦香味（图3）。
2、放入剩余2料（图4），翻炒约30秒，依次加入3料（图5）。等汁煮滚，调中小火焖煮1.5小时。
3、打开盖子（图6），调大中火收汁至汁浓，盛出即可上桌。
Hey, you used to write excellent, but the last few posts have been kinda boringK I miss your tremendous writings. Past few posts are just a little out of track! come on!
Hey there! I know this is kinda off topic but I was wondering if you knew where I could find a captcha plugin for my comment form? I’m using the same blog platform as yours and I’m having difficulty finding one? Thanks a lot!
I think that is among the most vital information for me. And i’m happy studying your article. However wanna commentary on some common issues, The web site taste is ideal, the articles is actually nice : D. Good process, cheers
I think this website contains very superb composed subject material blog posts.