青椒炒素鹅 Green pepper and beancurd stir fry

【青椒炒素鹅】
by 毛毛妈

今天用的青椒小小辣,跟这个五香素鹅炒,非常下饭的一道菜。

青椒炒素鹅final1 青椒炒素鹅 Green pepper and beancurd stir fry

用料:
1:素鹅一盒400克;
2:青辣椒3个130克;
3:橄榄油1.5大匙,葱花1大匙,蒜蓉2茶匙;
4: 头抽酱油 2大匙, 鸡粉1/6茶匙;
5:香油1茶匙。

注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法:
1、辣椒洗净去籽,切丝(图1),五香素鹅买的是这种(图2)味道很不错,水冲洗后切薄片(图3)待用。

2、 不粘锅置炉上开大火,加1.5大匙橄榄油,放入葱花和蒜蓉(图4)炒香,然后下青辣椒丝和素鹅片(图5)翻炒半分钟。(

 青椒炒素鹅 Green pepper and beancurd stir fry

3、接着放入4料的调味料(图6),继续炒至青椒丝干断生。下1茶匙香油炒匀即可出锅了。

青椒炒素鹅final1 青椒炒素鹅 Green pepper and beancurd stir fry

pf button big 青椒炒素鹅 Green pepper and beancurd stir fry

You might also like:

This entry was posted in 文章. Bookmark the permalink.

694 Responses to 青椒炒素鹅 Green pepper and beancurd stir fry

  1. The Pink Salt Trick is a minimalist but effective morning routine: Just drink a glass of lukewarm water mixed with a pinch of Himalayan pink salt as soon as you wake up.

  2. dutamovie21 says:

    I am now not sure the place you are getting your info, but great topic. I needs to spend a while learning more or working out more. Thank you for excellent information I was on the lookout for this info for my mission.

  3. I like this post, enjoyed this one appreciate it for putting up. “Money is a poor man’s credit card.” by Herbert Marshall McLuhan.

  4. mixboard ai says:

    It is actually a great and helpful piece of info. I¦m happy that you just shared this helpful information with us. Please stay us informed like this. Thank you for sharing.

发表评论

邮箱地址不会被公开。 必填项已用*标注