青椒炒素鹅 Green pepper and beancurd stir fry

【青椒炒素鹅】
by 毛毛妈

今天用的青椒小小辣,跟这个五香素鹅炒,非常下饭的一道菜。

青椒炒素鹅final1 青椒炒素鹅 Green pepper and beancurd stir fry

用料:
1:素鹅一盒400克;
2:青辣椒3个130克;
3:橄榄油1.5大匙,葱花1大匙,蒜蓉2茶匙;
4: 头抽酱油 2大匙, 鸡粉1/6茶匙;
5:香油1茶匙。

注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法:
1、辣椒洗净去籽,切丝(图1),五香素鹅买的是这种(图2)味道很不错,水冲洗后切薄片(图3)待用。

2、 不粘锅置炉上开大火,加1.5大匙橄榄油,放入葱花和蒜蓉(图4)炒香,然后下青辣椒丝和素鹅片(图5)翻炒半分钟。(

 青椒炒素鹅 Green pepper and beancurd stir fry

3、接着放入4料的调味料(图6),继续炒至青椒丝干断生。下1茶匙香油炒匀即可出锅了。

青椒炒素鹅final1 青椒炒素鹅 Green pepper and beancurd stir fry

pf button big 青椒炒素鹅 Green pepper and beancurd stir fry

You might also like:

This entry was posted in 文章. Bookmark the permalink.

686 Responses to 青椒炒素鹅 Green pepper and beancurd stir fry

  1. toto says:

    Fantastic site you have here but I was curious if you knew of any user discussion forums that cover the same topics talked about here? I’d really love to be a part of community where I can get advice from other knowledgeable people that share the same interest. If you have any suggestions, please let me know. Many thanks!

  2. gacor78 says:

    I am now not certain where you’re getting your information, however great topic. I must spend a while finding out more or understanding more. Thank you for magnificent info I was in search of this information for my mission.

  3. Thanks, I’ve just been looking for information approximately this subject for ages and yours is the best I have found out till now. However, what concerning the bottom line? Are you positive in regards to the source?

  4. toto togel says:

    Thank you for the good writeup. It in fact was a amusement account it. Look advanced to far added agreeable from you! By the way, how can we communicate?

发表评论

邮箱地址不会被公开。 必填项已用*标注