青椒炒素鹅 Green pepper and beancurd stir fry

【青椒炒素鹅】
by 毛毛妈

今天用的青椒小小辣,跟这个五香素鹅炒,非常下饭的一道菜。

青椒炒素鹅final1 青椒炒素鹅 Green pepper and beancurd stir fry

用料:
1:素鹅一盒400克;
2:青辣椒3个130克;
3:橄榄油1.5大匙,葱花1大匙,蒜蓉2茶匙;
4: 头抽酱油 2大匙, 鸡粉1/6茶匙;
5:香油1茶匙。

注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法:
1、辣椒洗净去籽,切丝(图1),五香素鹅买的是这种(图2)味道很不错,水冲洗后切薄片(图3)待用。

2、 不粘锅置炉上开大火,加1.5大匙橄榄油,放入葱花和蒜蓉(图4)炒香,然后下青辣椒丝和素鹅片(图5)翻炒半分钟。(

 青椒炒素鹅 Green pepper and beancurd stir fry

3、接着放入4料的调味料(图6),继续炒至青椒丝干断生。下1茶匙香油炒匀即可出锅了。

青椒炒素鹅final1 青椒炒素鹅 Green pepper and beancurd stir fry

pf button big 青椒炒素鹅 Green pepper and beancurd stir fry

You might also like:

This entry was posted in 文章. Bookmark the permalink.

880 Responses to 青椒炒素鹅 Green pepper and beancurd stir fry

  1. bandar togel says:

    I precisely had to appreciate you again. I do not know the things I would’ve followed without these tips contributed by you concerning such a question. It became a very scary scenario in my view, however , witnessing this professional style you processed it made me to leap with contentment. Now i’m happier for your service and then pray you are aware of a great job you’re doing instructing people today thru a web site. Most likely you’ve never got to know all of us.

  2. ughoki says:

    You have noted very interesting points! ps nice site.

  3. ughoki says:

    I really enjoy looking at on this web site, it contains excellent content. “The living is a species of the dead and not a very attractive one.” by Friedrich Wilhelm Nietzsche.

  4. I have not checked in here for a while since I thought it was getting boring, but the last few posts are great quality so I guess I will add you back to my daily bloglist. You deserve it my friend 🙂

发表评论

邮箱地址不会被公开。 必填项已用*标注