青椒炒素鹅 Green pepper and beancurd stir fry

【青椒炒素鹅】
by 毛毛妈

今天用的青椒小小辣,跟这个五香素鹅炒,非常下饭的一道菜。

青椒炒素鹅final1 青椒炒素鹅 Green pepper and beancurd stir fry

用料:
1:素鹅一盒400克;
2:青辣椒3个130克;
3:橄榄油1.5大匙,葱花1大匙,蒜蓉2茶匙;
4: 头抽酱油 2大匙, 鸡粉1/6茶匙;
5:香油1茶匙。

注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法:
1、辣椒洗净去籽,切丝(图1),五香素鹅买的是这种(图2)味道很不错,水冲洗后切薄片(图3)待用。

2、 不粘锅置炉上开大火,加1.5大匙橄榄油,放入葱花和蒜蓉(图4)炒香,然后下青辣椒丝和素鹅片(图5)翻炒半分钟。(

 青椒炒素鹅 Green pepper and beancurd stir fry

3、接着放入4料的调味料(图6),继续炒至青椒丝干断生。下1茶匙香油炒匀即可出锅了。

青椒炒素鹅final1 青椒炒素鹅 Green pepper and beancurd stir fry

pf button big 青椒炒素鹅 Green pepper and beancurd stir fry

You might also like:

This entry was posted in 文章. Bookmark the permalink.

981 Responses to 青椒炒素鹅 Green pepper and beancurd stir fry

  1. pui68 says:

    I’ve recently started a web site, the info you offer on this website has helped me greatly. Thanks for all of your time & work. “There can be no real freedom without the freedom to fail.” by Erich Fromm.

  2. this links says:

    The very core of your writing whilst sounding agreeable initially, did not really settle very well with me personally after some time. Someplace within the sentences you actually managed to make me a believer unfortunately only for a while. I however have got a problem with your leaps in assumptions and you would do nicely to help fill in all those breaks. When you can accomplish that, I will surely end up being impressed.

  3. I was just searching for this info for a while. After 6 hours of continuous Googleing, finally I got it in your website. I wonder what’s the lack of Google strategy that don’t rank this kind of informative sites in top of the list. Normally the top sites are full of garbage.

  4. I enjoy examining and I conceive this website got some truly useful stuff on it! .

发表评论

邮箱地址不会被公开。 必填项已用*标注