【青椒炒肉片】
by 毛毛妈
这盘青椒炒肉片,非常简单易做的下饭好菜。

用料:
1:里脊肉375克;
2:青辣椒1个100克;
3:生抽酱油 1大匙;老抽酱油2茶匙,水1大匙,生粉1大匙;
4:橄榄油1.5大匙,葱花1大匙,蒜蓉2茶匙;
5: 头抽酱油 1大匙,白胡椒粉1/8茶匙, 鸡粉1/6茶匙;
6:香油1茶匙。
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。
做法:
1、里脊肉洗净切片(图1),放入所有2料(图2),用手抓捏5分钟待用(图3)。辣椒洗净去籽,切丝(图4),待用。
2、 不粘锅置炉上开大火,加1.5大匙橄榄油,放入葱花和蒜蓉(图5)炒香,然后肉片翻炒片刻(图6)翻炒半分钟。(

3、下青辣椒丝翻炒1分钟(图7),接着放入5料的调味料(图8),翻炒均匀。最后下1茶匙香油炒匀即可出锅了。肉片很嫩很好吃啊。





What i don’t understood is in reality how you’re now not really a lot more well-liked than you may be now. You’re so intelligent. You understand thus considerably in terms of this matter, produced me individually imagine it from numerous numerous angles. Its like men and women are not fascinated except it’s something to accomplish with Lady gaga! Your own stuffs excellent. At all times maintain it up!
Hello! I could have sworn I’ve been to this blog before but after browsing through some of the post I realized it’s new to me. Anyways, I’m definitely happy I found it and I’ll be book-marking and checking back frequently!
Regards for this marvellous post, I am glad I detected this web site on yahoo.
I must point out my appreciation for your kindness supporting individuals that actually need guidance on this particular area. Your very own commitment to passing the message along appeared to be amazingly practical and have in most cases enabled those much like me to reach their endeavors. Your personal warm and friendly guide denotes so much a person like me and far more to my office workers. Thank you; from each one of us.