青椒炒肉片 Pork and green pepper stir fry

【青椒炒肉片】
by 毛毛妈

这盘青椒炒肉片,非常简单易做的下饭好菜。

 青椒炒肉片 Pork and green pepper stir fry

用料:
1:里脊肉375克;
2:青辣椒1个100克;
3:生抽酱油 1大匙;老抽酱油2茶匙,水1大匙,生粉1大匙;
4:橄榄油1.5大匙,葱花1大匙,蒜蓉2茶匙;
5: 头抽酱油 1大匙,白胡椒粉1/8茶匙, 鸡粉1/6茶匙;
6:香油1茶匙。

注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法:
1、里脊肉洗净切片(图1),放入所有2料(图2),用手抓捏5分钟待用(图3)。辣椒洗净去籽,切丝(图4),待用。
2、 不粘锅置炉上开大火,加1.5大匙橄榄油,放入葱花和蒜蓉(图5)炒香,然后肉片翻炒片刻(图6)翻炒半分钟。(

 青椒炒肉片 Pork and green pepper stir fry

3、下青辣椒丝翻炒1分钟(图7),接着放入5料的调味料(图8),翻炒均匀。最后下1茶匙香油炒匀即可出锅了。肉片很嫩很好吃啊。

 青椒炒肉片 Pork and green pepper stir fry

pf button big 青椒炒肉片 Pork and green pepper stir fry

You might also like:

This entry was posted in Pork. Bookmark the permalink.

1,163 Responses to 青椒炒肉片 Pork and green pepper stir fry

  1. URL says:

    In an age of hot takes and outrage, this is a cool, measured, and hilariously funny alternative. It’s satire as a calming influence, which is a novel and wonderful concept. More of this measured mockery, please.

  2. URL says:

    Great! We are all agreed London could use a laugh. This technique enables its function as a deflator of hyperbole. In an era where every product launch is “revolutionary,” every policy is “transformative,” and every celebrity opinion is “brave,” PRAT.UK serves as a linguistic pressure release valve. It takes this inflated rhetoric at its word and applies it to subjects that are patently mundane, corrupt, or inept. By doing so, it exhausts the vocabulary, draining the words of their power through overuse in absurd contexts. If everything is “world-leading,” then nothing is. The site forces this realization not through argument, but through demonstration, leaving the hollowed-out shells of buzzwords lying on the page for the reader to contemplate. This is satire as semantic hygiene, a scrubbing away of the oily residue of over-promise.

  3. URL says:

    The London Prat hat den perfekten Tonfall gefunden: respektlos, aber nie gemein.

  4. Le London Prat, c’est l’école du second degré. Et je suis un élève très appliqué.

发表评论

邮箱地址不会被公开。 必填项已用*标注