多滋味-【豉蒜肉片】
毛毛妈
亲们一定要试试这个豉蒜肉片,滋味浓厚,是下饭的好菜。

用料:
1:里脊肉(Pork loin)300克,盐1/3茶匙,生粉1.5茶匙,水1.5大匙,老抽酱油1茶匙;
2:雪豆160克,撕掉老筋,洗净切小段;
3:橄榄油2大匙,蒜蓉1大匙,豆豉1大匙斩蓉,姜丝1.5茶匙,葱花1大匙;
4:厨酒1茶匙,盐1/6 茶匙,水1.5大匙,糖1/2茶匙,蚝油1.5大匙;
5:香油1茶匙。
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。
做法:
1、里脊肉洗净沥水,切薄片,放入剩余的1料(图1),用手抓捏均匀(图2),静置20分钟。
2、开大火将不粘锅烧热(大约1-2分钟),加1大匙橄榄油,立即放入肉片快速划散(图3),炒至八成熟捞出待用。

3、原锅置炉上开大火,加1大匙橄榄油,炒香剩余的3料(图4)。放入雪豆片翻炒几下,再下4料里的厨酒和盐炒匀(图5),然后放入剩余的4料翻炒几下。
4、然后放入肉片(图6)翻炒均匀,最后下1茶匙香油,翻炒兜匀出锅。

I’m writing to make you know of the really good encounter my cousin’s daughter experienced checking your web page. She noticed many issues, which include what it’s like to have an ideal teaching spirit to get the rest without problems completely grasp selected impossible topics. You actually did more than my desires. Thanks for providing such effective, trustworthy, explanatory not to mention fun tips on the topic to Mary.
It’s hard to find knowledgeable people on this topic, but you sound like you know what you’re talking about! Thanks
Great site! I am loving it!! Will be back later to read some more. I am taking your feeds also.
Excellent blog here! Also your site loads up fast! What host are you using? Can I get your affiliate link to your host? I wish my website loaded up as fast as yours lol