多滋味-【豉蒜肉片】

多滋味-【豉蒜肉片】
毛毛妈

亲们一定要试试这个豉蒜肉片,滋味浓厚,是下饭的好菜。

豉蒜肉片F1 多滋味 【豉蒜肉片】

用料:
1:里脊肉(Pork loin)300克,盐1/3茶匙,生粉1.5茶匙,水1.5大匙,老抽酱油1茶匙;
2:雪豆160克,撕掉老筋,洗净切小段;
3:橄榄油2大匙,蒜蓉1大匙,豆豉1大匙斩蓉,姜丝1.5茶匙,葱花1大匙;
4:厨酒1茶匙,盐1/6 茶匙,水1.5大匙,糖1/2茶匙,蚝油1.5大匙;
5:香油1茶匙。

注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法:
1、里脊肉洗净沥水,切薄片,放入剩余的1料(图1),用手抓捏均匀(图2),静置20分钟。

2、开大火将不粘锅烧热(大约1-2分钟),加1大匙橄榄油,立即放入肉片快速划散(图3),炒至八成熟捞出待用。

豉蒜肉片1 多滋味 【豉蒜肉片】

3、原锅置炉上开大火,加1大匙橄榄油,炒香剩余的3料(图4)。放入雪豆片翻炒几下,再下4料里的厨酒和盐炒匀(图5),然后放入剩余的4料翻炒几下。

4、然后放入肉片(图6)翻炒均匀,最后下1茶匙香油,翻炒兜匀出锅。

豉蒜肉片F1 多滋味 【豉蒜肉片】

pf button big 多滋味 【豉蒜肉片】

You might also like:

This entry was posted in Pork, Vegetable. Bookmark the permalink.

500 Responses to 多滋味-【豉蒜肉片】

  1. toto macau says:

    Normally I do not learn article on blogs, but I would like to say that this write-up very compelled me to take a look at and do it! Your writing taste has been amazed me. Thanks, quite great post.

  2. I found your weblog site on google and check a number of of your early posts. Continue to keep up the very good operate. I just additional up your RSS feed to my MSN Information Reader. Searching for ahead to studying extra from you in a while!…

  3. Very interesting details you have noted, appreciate it for posting.

  4. hey there and thank you for your information – I’ve definitely picked up anything new from right here. I did however expertise some technical issues using this web site, as I experienced to reload the site lots of times previous to I could get it to load correctly. I had been wondering if your web hosting is OK? Not that I am complaining, but slow loading instances times will often affect your placement in google and could damage your quality score if ads and marketing with Adwords. Well I am adding this RSS to my e-mail and could look out for a lot more of your respective exciting content. Ensure that you update this again soon..

发表评论

邮箱地址不会被公开。 必填项已用*标注