多滋味-【豉蒜肉片】
毛毛妈
亲们一定要试试这个豉蒜肉片,滋味浓厚,是下饭的好菜。

用料:
1:里脊肉(Pork loin)300克,盐1/3茶匙,生粉1.5茶匙,水1.5大匙,老抽酱油1茶匙;
2:雪豆160克,撕掉老筋,洗净切小段;
3:橄榄油2大匙,蒜蓉1大匙,豆豉1大匙斩蓉,姜丝1.5茶匙,葱花1大匙;
4:厨酒1茶匙,盐1/6 茶匙,水1.5大匙,糖1/2茶匙,蚝油1.5大匙;
5:香油1茶匙。
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。
做法:
1、里脊肉洗净沥水,切薄片,放入剩余的1料(图1),用手抓捏均匀(图2),静置20分钟。
2、开大火将不粘锅烧热(大约1-2分钟),加1大匙橄榄油,立即放入肉片快速划散(图3),炒至八成熟捞出待用。

3、原锅置炉上开大火,加1大匙橄榄油,炒香剩余的3料(图4)。放入雪豆片翻炒几下,再下4料里的厨酒和盐炒匀(图5),然后放入剩余的4料翻炒几下。
4、然后放入肉片(图6)翻炒均匀,最后下1茶匙香油,翻炒兜匀出锅。





I not to mention my guys came looking at the good procedures found on your website and so quickly got an awful suspicion I never thanked the web site owner for those tips. All of the people are already for that reason glad to study all of them and have now in actuality been making the most of these things. We appreciate you turning out to be quite thoughtful and for choosing this form of incredibly good subjects most people are really wanting to understand about. Our own honest regret for not expressing appreciation to earlier.
Excellent post. I was checking constantly this blog and I am impressed! Extremely helpful info specially the last part 🙂 I care for such info a lot. I was seeking this particular information for a very long time. Thank you and good luck.
There is evidently a bundle to realize about this. I feel you made various good points in features also.
I have been exploring for a little bit for any high quality articles or blog posts on this sort of area . Exploring in Yahoo I at last stumbled upon this website. Reading this info So i am happy to convey that I have a very good uncanny feeling I discovered exactly what I needed. I most certainly will make certain to do not forget this web site and give it a look on a constant basis.