多滋味-【豉蒜肉片】
毛毛妈
亲们一定要试试这个豉蒜肉片,滋味浓厚,是下饭的好菜。

用料:
1:里脊肉(Pork loin)300克,盐1/3茶匙,生粉1.5茶匙,水1.5大匙,老抽酱油1茶匙;
2:雪豆160克,撕掉老筋,洗净切小段;
3:橄榄油2大匙,蒜蓉1大匙,豆豉1大匙斩蓉,姜丝1.5茶匙,葱花1大匙;
4:厨酒1茶匙,盐1/6 茶匙,水1.5大匙,糖1/2茶匙,蚝油1.5大匙;
5:香油1茶匙。
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。
做法:
1、里脊肉洗净沥水,切薄片,放入剩余的1料(图1),用手抓捏均匀(图2),静置20分钟。
2、开大火将不粘锅烧热(大约1-2分钟),加1大匙橄榄油,立即放入肉片快速划散(图3),炒至八成熟捞出待用。

3、原锅置炉上开大火,加1大匙橄榄油,炒香剩余的3料(图4)。放入雪豆片翻炒几下,再下4料里的厨酒和盐炒匀(图5),然后放入剩余的4料翻炒几下。
4、然后放入肉片(图6)翻炒均匀,最后下1茶匙香油,翻炒兜匀出锅。

You might also like:
Braised ribs with woodears and spirulina 螺旋藻黑木耳烧排骨螺旋藻黑木耳烧排骨 Braised ribs wi...
Braised potatoes in Soybean Paste 酱烧土豆片酱烧土豆片 Braised potatoes in Soybean Pa...
蒜蓉豆豉干煸茄子Eggplant Stir Fry in Fermented Black Bean Sauce蒜蓉豆豉干煸茄子Eggplant Sti...
AirGo之虾米冬瓜Air Fryer- Winter Melon with dried shrimpsAirGo之虾米冬瓜Air Fryer- Wi...




I was very pleased to find this web-site.I wanted to thanks for your time for this wonderful read!! I definitely enjoying every little bit of it and I have you bookmarked to check out new stuff you blog post.
Just about all of what you say happens to be astonishingly accurate and that makes me ponder why I had not looked at this in this light previously. This particular article really did switch the light on for me personally as far as this subject matter goes. But there is actually just one issue I am not necessarily too comfortable with so while I make an effort to reconcile that with the actual main idea of the position, allow me see what all the rest of your visitors have to point out.Well done.
This is very interesting, You’re a very skilled blogger. I’ve joined your feed and look forward to seeking more of your wonderful post. Also, I’ve shared your website in my social networks!
It is really a nice and useful piece of information. I’m glad that you shared this useful info with us. Please keep us informed like this. Thanks for sharing.