多滋味-【豉蒜肉片】
毛毛妈
亲们一定要试试这个豉蒜肉片,滋味浓厚,是下饭的好菜。

用料:
1:里脊肉(Pork loin)300克,盐1/3茶匙,生粉1.5茶匙,水1.5大匙,老抽酱油1茶匙;
2:雪豆160克,撕掉老筋,洗净切小段;
3:橄榄油2大匙,蒜蓉1大匙,豆豉1大匙斩蓉,姜丝1.5茶匙,葱花1大匙;
4:厨酒1茶匙,盐1/6 茶匙,水1.5大匙,糖1/2茶匙,蚝油1.5大匙;
5:香油1茶匙。
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。
做法:
1、里脊肉洗净沥水,切薄片,放入剩余的1料(图1),用手抓捏均匀(图2),静置20分钟。
2、开大火将不粘锅烧热(大约1-2分钟),加1大匙橄榄油,立即放入肉片快速划散(图3),炒至八成熟捞出待用。

3、原锅置炉上开大火,加1大匙橄榄油,炒香剩余的3料(图4)。放入雪豆片翻炒几下,再下4料里的厨酒和盐炒匀(图5),然后放入剩余的4料翻炒几下。
4、然后放入肉片(图6)翻炒均匀,最后下1茶匙香油,翻炒兜匀出锅。

You might also like:
Braised ribs with woodears and spirulina 螺旋藻黑木耳烧排骨螺旋藻黑木耳烧排骨 Braised ribs wi...
Pork shreds stir fry in chili oil 红油肉丝红油肉丝 Pork shreds stir fry in chili o...
苦瓜炒腊肠Bitter melon and Chinese sausage stir fry苦瓜炒腊肠Bitter melon and Chinese...
虾米四季豆Braised beans and dried shrimp虾米四季豆Braised beans and dried shrimp
You really make it seem really easy with your presentation but I to find this matter to be really one thing which I think I might by no means understand. It kind of feels too complex and extremely broad for me. I am having a look forward to your subsequent submit, I will try to get the dangle of it!
Nice post. I be taught one thing more difficult on different blogs everyday. It would always be stimulating to learn content material from different writers and follow just a little something from their store. I’d prefer to make use of some with the content on my weblog whether or not you don’t mind. Natually I’ll provide you with a hyperlink on your internet blog. Thanks for sharing.
There is clearly a bundle to realize about this. I believe you made certain good points in features also.
We are a group of volunteers and opening a new scheme in our community. Your web site offered us with valuable info to work on. You’ve done a formidable job and our entire community will be thankful to you.