多滋味-【豉蒜肉片】
毛毛妈
亲们一定要试试这个豉蒜肉片，滋味浓厚，是下饭的好菜。
用料:
1：里脊肉（Pork loin）300克，盐1/3茶匙，生粉1.5茶匙，水1.5大匙，老抽酱油1茶匙；
2：雪豆160克，撕掉老筋，洗净切小段；
3：橄榄油2大匙，蒜蓉1大匙，豆豉1大匙斩蓉，姜丝1.5茶匙，葱花1大匙；
4：厨酒1茶匙，盐1/6 茶匙，水1.5大匙，糖1/2茶匙，蚝油1.5大匙；
5：香油1茶匙。
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法：
1、里脊肉洗净沥水，切薄片，放入剩余的1料（图1），用手抓捏均匀（图2），静置20分钟。
2、开大火将不粘锅烧热（大约1-2分钟），加1大匙橄榄油，立即放入肉片快速划散（图3），炒至八成熟捞出待用。
3、原锅置炉上开大火，加1大匙橄榄油，炒香剩余的3料（图4）。放入雪豆片翻炒几下，再下4料里的厨酒和盐炒匀（图5），然后放入剩余的4料翻炒几下。
4、然后放入肉片（图6）翻炒均匀，最后下1茶匙香油，翻炒兜匀出锅。
Nice post. I learn one thing more challenging on different blogs everyday. It’ll at all times be stimulating to learn content from other writers and observe a little something from their store. I’d want to use some with the content material on my weblog whether or not you don’t mind. Natually I’ll provide you with a hyperlink in your web blog. Thanks for sharing.
I truly enjoy studying on this web site, it has wonderful articles.
Heya! I just wanted to ask if you ever have any issues with hackers? My last blog (wordpress) was hacked and I ended up losing months of hard work due to no back up. Do you have any solutions to stop hackers?
I’m not certain where you are getting your information, but great topic. I needs to spend a while learning more or figuring out more. Thank you for fantastic info I used to be looking for this info for my mission.