多滋味-【豉蒜肉片】

多滋味-【豉蒜肉片】
毛毛妈

亲们一定要试试这个豉蒜肉片,滋味浓厚,是下饭的好菜。

豉蒜肉片F1 多滋味 【豉蒜肉片】

用料:
1:里脊肉(Pork loin)300克,盐1/3茶匙,生粉1.5茶匙,水1.5大匙,老抽酱油1茶匙;
2:雪豆160克,撕掉老筋,洗净切小段;
3:橄榄油2大匙,蒜蓉1大匙,豆豉1大匙斩蓉,姜丝1.5茶匙,葱花1大匙;
4:厨酒1茶匙,盐1/6 茶匙,水1.5大匙,糖1/2茶匙,蚝油1.5大匙;
5:香油1茶匙。

注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法:
1、里脊肉洗净沥水,切薄片,放入剩余的1料(图1),用手抓捏均匀(图2),静置20分钟。

2、开大火将不粘锅烧热(大约1-2分钟),加1大匙橄榄油,立即放入肉片快速划散(图3),炒至八成熟捞出待用。

豉蒜肉片1 多滋味 【豉蒜肉片】

3、原锅置炉上开大火,加1大匙橄榄油,炒香剩余的3料(图4)。放入雪豆片翻炒几下,再下4料里的厨酒和盐炒匀(图5),然后放入剩余的4料翻炒几下。

4、然后放入肉片(图6)翻炒均匀,最后下1茶匙香油,翻炒兜匀出锅。

豉蒜肉片F1 多滋味 【豉蒜肉片】

pf button big 多滋味 【豉蒜肉片】

You might also like:

This entry was posted in Pork, Vegetable. Bookmark the permalink.

1,832 Responses to 多滋味-【豉蒜肉片】

  1. Thanks , I have recently been looking for info approximately this topic for ages and yours is the greatest I’ve found out so far. But, what in regards to the conclusion? Are you certain concerning the source?

  2. I wanted to thank you for this great read!! I definitely enjoying every little bit of it I have you bookmarked to check out new stuff you post…

  3. Keep up the great piece of work, I read few posts on this web site and I think that your site is really interesting and holds sets of fantastic information.

  4. slot dana says:

    wonderful post, very informative. I’m wondering why the other specialists of this sector don’t notice this. You should continue your writing. I’m sure, you’ve a great readers’ base already!

发表评论

邮箱地址不会被公开。 必填项已用*标注