多滋味-【豉蒜肉片】
毛毛妈
亲们一定要试试这个豉蒜肉片，滋味浓厚，是下饭的好菜。
用料:
1：里脊肉（Pork loin）300克，盐1/3茶匙，生粉1.5茶匙，水1.5大匙，老抽酱油1茶匙；
2：雪豆160克，撕掉老筋，洗净切小段；
3：橄榄油2大匙，蒜蓉1大匙，豆豉1大匙斩蓉，姜丝1.5茶匙，葱花1大匙；
4：厨酒1茶匙，盐1/6 茶匙，水1.5大匙，糖1/2茶匙，蚝油1.5大匙；
5：香油1茶匙。
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法：
1、里脊肉洗净沥水，切薄片，放入剩余的1料（图1），用手抓捏均匀（图2），静置20分钟。
2、开大火将不粘锅烧热（大约1-2分钟），加1大匙橄榄油，立即放入肉片快速划散（图3），炒至八成熟捞出待用。
3、原锅置炉上开大火，加1大匙橄榄油，炒香剩余的3料（图4）。放入雪豆片翻炒几下，再下4料里的厨酒和盐炒匀（图5），然后放入剩余的4料翻炒几下。
4、然后放入肉片（图6）翻炒均匀，最后下1茶匙香油，翻炒兜匀出锅。
I got what you intend, appreciate it for putting up.Woh I am delighted to find this website through google. “You must pray that the way be long, full of adventures and experiences.” by Constantine Peter Cavafy.
naturally like your web site but you have to check the spelling on quite a few of your posts. Several of them are rife with spelling issues and I find it very troublesome to tell the truth nevertheless I’ll surely come back again.
Have you ever considered publishing an e-book or guest authoring on other websites? I have a blog based upon on the same information you discuss and would love to have you share some stories/information. I know my viewers would enjoy your work. If you are even remotely interested, feel free to shoot me an email.
Enjoyed reading through this, very good stuff, appreciate it. “Hereafter, in a better world than this, I shall desire more love and knowledge of you.” by William Shakespeare.