【鲜肉蟹壳黄】】
by 毛毛妈
很久都未做这蟹壳黄了，今天做了些鲜肉蟹壳黄，内软馅香外酥，领导们都很喜欢。
发面皮：
1：中筋面粉(All purpose flour) 1又3/4杯（280克，面没筛过，是从面粉袋里直接舀的）；
2：不烫手的温水3/4杯+4茶匙（200克），糖1茶匙，快速发酵粉(Fast Rising Yeast) 1.25茶匙，面粉2茶匙，搅拌均匀，静置10分钟；
3：玉米油1茶匙。
油皮：
4：中筋面粉3/4杯-2茶匙（110克），玉米油5大匙（67克）；
其他材料：
5：白芝麻1/2杯；
肉馅：
6：精瘦猪肉馅（extra lean ground pork）225g；
7：笋50克，水里煮几分钟后切丁。
8：虾米干10粒提前水泡软；
9：葱花2大匙，姜茉1茶匙，生粉1大匙;
10：生抽酱油 1大匙，头抽酱油1大匙，香油 1大匙，胡椒粉1/6茶匙，糖1/4茶匙，盐2/3茶匙，鸡粉1/4茶匙。
注：1大匙=1tbsp=15毫升，1茶匙=tsp=5毫升，1杯=1cup=240毫升。
以上材料做10个蟹壳黄。
做法：
1、面团：盆内放入1料的面粉后（图1右）加入2料（图1左）揉成软面团。这时面团会粘手，加3料玉米油1茶匙，揉均匀（图2），放在暖和的地方保温保湿发酵。
2、油皮：将4料放入小盆里拌匀（图3）待用。
3、肉馅：泡软的虾米（图4），沥水冲洗干净切小丁。将所有6-10料放一盆里（图5），用一双筷子顺一个方向搅拌上劲待用（图6）。
4、等到面团发至原来的两倍大。案板和手上涂些玉米油，将发好的面团分成10等份，取一份擀成长圆形薄饼，取1/10量的油皮均匀抹在擀开的水皮上(图7)。从一端卷成筒(图8)，转90度压扁后再擀开(图9)。两端往中间叠三折（图10）。转90度擀开成长方形（图11），从上往下卷成圆筒（图12），再从一端往上卷成小球状（图13），保湿静置松弛10分钟。压扁小球擀成圆饼，放上2大匙肉馅（图14），收口包好（图15）。放入盛白芝麻的小碗里沾上一面芝麻(图16)，然后翻转放案板上（图16），用手压成长圆饼状(图17)。
5、做好的蟹壳黄坯放入铺了烤盘纸的烤盘里（图18），放入预热至375F/190摄氏度的烤箱里，烤20到22分钟即成。各家的烤箱不同，注意温度及时间。若是烤22分钟后还不上色，开上火Broil档2到3 分钟。
6、烤好的蟹壳黄稍冷即可食用。
蟹壳黄一次吃不完的话，可以放冰箱或冰冻室存放。吃的时候在微波炉里热15-20秒后，再放面包炉(Toaster)里用低热档烤一下，你就可以吃到跟新鲜出炉一样的酥、松、香的烧饼了。是一款绝好的早点及茶点。
I truly appreciate this post. I?¦ve been looking all over for this! Thank goodness I found it on Bing. You’ve made my day! Thanks again
Whats Taking place i’m new to this, I stumbled upon this I have found It positively helpful and it has helped me out loads. I am hoping to give a contribution & aid other users like its aided me. Good job.
It’s a shame you don’t have a donate button! I’d without a doubt donate to this excellent blog! I guess for now i’ll settle for book-marking and adding your RSS feed to my Google account. I look forward to new updates and will talk about this blog with my Facebook group. Talk soon!
Throughout the grand scheme of things you’ll get an A+ just for effort and hard work. Exactly where you actually lost me personally ended up being on the particulars. As as the maxim goes, details make or break the argument.. And it could not be more true at this point. Having said that, allow me reveal to you just what exactly did work. The authoring is definitely quite persuasive and this is probably why I am making the effort to opine. I do not make it a regular habit of doing that. Second, even though I can certainly notice a leaps in reason you come up with, I am not necessarily certain of how you appear to connect your points which make the actual final result. For the moment I will, no doubt yield to your position but hope in the near future you actually link the facts much better.