【青豆虾仁】
by 毛毛妈
碰巧买到非常好的青虾仁，虽然是冰冻的虾仁又不是很大，做的这个青豆虾仁，倒是虾仁又嫩又好味道。加上我干姐姐给了一大袋新鲜冰冻的枸杞子，也放几粒养生哈。
用料:
1：冰冻青虾仁一包400克，剔除肠泥，洗净沥水；
2：盐1/4茶匙，白胡椒粉1/6茶匙，生粉1茶匙，香油1/2茶匙；
3：嫩冰冻青豆1/4杯，冲洗沥水，室温放置15分钟；
4：新鲜枸杞子15颗，没有新鲜的枸杞就用干的泡水软后，沥水待用（也可以不放）；
5：橄榄油1大匙，葱花1大匙，厨酒1茶匙，盐1/4茶匙， 鸡粉1/6茶匙；
6：香油1茶匙，香醋1/4茶匙。
注：1大匙=15毫升=1 Tbsp，1茶匙=5毫升=1 Tsp，1杯=240毫升。
做法：
1、虾仁加所有2料（图1），抓捏均匀腌20分钟。不粘锅置炉上开大火，加1大匙油，放入葱花炒香（图2）。
2、放入虾仁翻炒约30秒（图3），加青豆翻炒几下（图4），然后放入5料里的厨酒、盐和鸡粉炒匀。
3、放入枸杞子（图5），翻炒均匀（图6），再淋下6料里的醋和香油，兜匀即可盛出上桌了。
4：虾仁非常嫩，减肥时吃的美味菜肴。
Simply a smiling visitant here to share the love (:, btw outstanding style and design. “Competition is a painful thing, but it produces great results.” by Jerry Flint.
Thanks for sharing superb informations. Your web site is very cool. I’m impressed by the details that you have on this website. It reveals how nicely you perceive this subject. Bookmarked this website page, will come back for more articles. You, my friend, ROCK! I found just the info I already searched everywhere and simply could not come across. What a perfect web-site.
You are my breathing in, I own few blogs and occasionally run out from to post .
Hey there would you mind letting me know which web host you’re using? I’ve loaded your blog in 3 different internet browsers and I must say this blog loads a lot faster then most. Can you suggest a good internet hosting provider at a honest price? Kudos, I appreciate it!