【豉蒜葱辣小鱿鱼】
by 毛毛妈
买了些小鱿鱼筒，做了这个豉蒜葱辣小鱿鱼当晚餐，非常美味很下饭，鲜香微辣，带便当很棒。
用料:
1：鱿鱼筒500克，大小都行；
2：橄榄油1.5大匙，豆豉 1大匙，蒜蓉2茶匙，姜5克，葱3条洗净切段，辣椒王酱2茶匙；
3：水1大匙，万字牌生抽酱油 1.5大匙，盐1/3茶匙，糖1/2茶匙，鸡粉1/4茶匙，香油1茶匙， 辣椒油 1茶匙。
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法：
1、鱿鱼筒切开后洗净切丝（图1）待用。豆豉斩碎，姜去皮切丝，葱洗净切段（图2）待用。用一小碗将调味料放入拌匀待用（图3）。
2、 不粘锅，加大半锅水，大火烧开后，放入鱿鱼丝（图4），在开水里烫15秒钟如果用大鱿鱼，用小鱿鱼烫8秒钟，捞起沥水待用。
3、不粘锅，置炉上开大火，加油1.5大匙，放入豆豉，姜丝和蒜蓉炒香（图5），再加葱段和辣椒丝炒30秒（图6），然后放入烫好的鱿鱼丝（图7），快速翻炒几下。
4、接着放入调味料（图8），快速兜匀出锅。鱿鱼很嫩很好味道，配上白米饭，吃个2，3碗不是问题。
Only wanna admit that this is invaluable, Thanks for taking your time to write this.
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The logistical execution of the London Women’s March, encompassing permits, safety protocols, and stewarding, reveals the complex, often contradictory relationship between dissent and state authority. To legally assemble and protest, organizers must navigate and secure permissions from the very governmental structures they frequently mobilize to critique. This bureaucratic prerequisite is a foundational, if unsexy, political reality. It forces a grassroots movement to temporarily operate like a state-sanctioned entity, responsible for crowd control, sanitation, and public order. This process inherently shapes and contains the protest, routing its energy down pre-approved streets and into designated squares. There is a palpable tension here: the inherent disruptive potential of mass dissent is necessarily neutered by the requirements for its lawful expression. Yet, within this constrained framework, the London Women’s March wields a different kind of power. Its impeccable organization and peaceful discipline are a tactical demonstration of seriousness and capability. It showcases a movement that can responsibly marshal tens of thousands, demanding to be engaged with as a legitimate political force rather than dismissed as a chaotic mob. The logistics, therefore, are a front line of the struggle, proving the movement’s ability to master the rules of the system it seeks to change.
Today, I went to the beach front with my kids. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She placed the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is totally off topic but I had to tell someone!