【豉蒜葱辣小鱿鱼】
by 毛毛妈
买了些小鱿鱼筒,做了这个豉蒜葱辣小鱿鱼当晚餐,非常美味很下饭,鲜香微辣,带便当很棒。

用料:
1:鱿鱼筒500克,大小都行;
2:橄榄油1.5大匙,豆豉 1大匙,蒜蓉2茶匙,姜5克,葱3条洗净切段,辣椒王酱2茶匙;
3:水1大匙,万字牌生抽酱油 1.5大匙,盐1/3茶匙,糖1/2茶匙,鸡粉1/4茶匙,香油1茶匙, 辣椒油 1茶匙。
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。
做法:
1、鱿鱼筒切开后洗净切丝(图1)待用。豆豉斩碎,姜去皮切丝,葱洗净切段(图2)待用。用一小碗将调味料放入拌匀待用(图3)。
2、 不粘锅,加大半锅水,大火烧开后,放入鱿鱼丝(图4),在开水里烫15秒钟如果用大鱿鱼,用小鱿鱼烫8秒钟,捞起沥水待用。

3、不粘锅,置炉上开大火,加油1.5大匙,放入豆豉,姜丝和蒜蓉炒香(图5),再加葱段和辣椒丝炒30秒(图6),然后放入烫好的鱿鱼丝(图7),快速翻炒几下。
4、接着放入调味料(图8),快速兜匀出锅。鱿鱼很嫩很好味道,配上白米饭,吃个2,3碗不是问题。

I do not even know how I ended up here, but I thought this post was good. I do not know who you are but certainly you’re going to a famous blogger if you aren’t already 😉 Cheers!
hi!,I love your writing so so much! proportion we be in contact more about your article on AOL? I need a specialist on this area to resolve my problem. May be that’s you! Having a look ahead to see you.
Outstanding post, you have pointed out some fantastic details , I besides conceive this s a very wonderful website.
I¦ve recently started a website, the information you provide on this website has helped me greatly. Thank you for all of your time & work.