【家常豆干小炒】
by 毛毛妈
这个家常豆干小炒,是一款简单,便宜,快速又美味、营养、健康、饭的一道菜,大家要试试哦。

用料:
1:里脊肉120克, 生抽酱油 1茶匙,老抽酱油1茶匙,生粉1茶匙,水2茶匙;
2:五香豆干一包350克;
3:胡萝卜1小根110克;
4:辣的青辣椒1个30克;
5:橄榄油2.5大匙;葱花1大匙,姜丝1.5茶匙,蒜蓉1大匙;
6:盐2/3茶匙,白胡椒1/8茶匙, 生抽酱油 1大匙,头抽酱油1大匙, 鸡粉1/6茶匙;
7:香油 1茶匙。
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。
做法:
1、里脊肉洗净切丝,加上剩余1料(图1),拌匀用手抓捏1-2分钟,再腌15分钟。如果能提前一天准备,放冰箱腌过夜的话,肉会更嫩。豆干最好买比较软的那种,洗净薄片。胡萝卜去皮洗净切丝(图2),青辣椒去籽洗净切丝(图3),待用。
2、 不粘锅置炉上开大火,加1大匙橄榄油,放入肉丝(图4)炒至肉丝刚熟捞出。原锅加1.5大匙有,放入5料里葱花,姜丝和蒜蓉(图5)炒香,放入豆干炒2分钟,放入然后放入1/2杯冷水(图6),煮至汁干。

3、放入所有6料的调味料,及胡萝卜丝,翻炒约1分钟哦,然后后放入青椒丝(图7)翻炒均匀。
4、放入肉丝,淋下香油 1茶匙(图8),兜匀就可以出锅了。

You might also like:
Okara Soy Pulp and Shrimp Pancakes 豆渣虾仁米饼豆渣虾仁米饼 Okara Soy Pulp and Shrimp P...
酱爆里脊豆干 Pork and bean curd stir fry酱爆里脊豆干 Pork and bean curd stir fry
炒三丁Beancurd Fava bean and Pork stir fry炒三丁Beancurd Fava bean and Pork stir ...
香辣炒豆干肉丁青豆Bean curd Peas and Pork stir fry香辣炒豆干肉丁青豆Bean curd Peas and Pork s...




I’m still learning from you, but I’m trying to achieve my goals. I definitely enjoy reading all that is posted on your website.Keep the stories coming. I enjoyed it!
I really like your writing style, great information, appreciate it for putting up :D. “I hate mankind, for I think myself one of the best of them, and I know how bad I am.” by Joseph Baretti.
Can I simply say what a reduction to seek out someone who actually knows what theyre talking about on the internet. You positively know the right way to convey a problem to gentle and make it important. Extra people must learn this and understand this aspect of the story. I cant consider youre no more fashionable since you positively have the gift.
I do love the way you have presented this specific difficulty and it really does supply me some fodder for thought. However, coming from what I have experienced, I basically wish when the feed-back stack on that men and women keep on point and not start upon a tirade involving the news of the day. Yet, thank you for this excellent point and though I can not really agree with the idea in totality, I value the viewpoint.