【家常豆干小炒】
by 毛毛妈
这个家常豆干小炒，是一款简单，便宜，快速又美味、营养、健康、饭的一道菜，大家要试试哦。
用料:
1：里脊肉120克， 生抽酱油 1茶匙，老抽酱油1茶匙，生粉1茶匙，水2茶匙；
2：五香豆干一包350克；
3：胡萝卜1小根110克；
4：辣的青辣椒1个30克；
5：橄榄油2.5大匙；葱花1大匙，姜丝1.5茶匙，蒜蓉1大匙；
6：盐2/3茶匙，白胡椒1/8茶匙， 生抽酱油 1大匙，头抽酱油1大匙， 鸡粉1/6茶匙；
7：香油 1茶匙。
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法：
1、里脊肉洗净切丝，加上剩余1料（图1），拌匀用手抓捏1-2分钟，再腌15分钟。如果能提前一天准备，放冰箱腌过夜的话，肉会更嫩。豆干最好买比较软的那种，洗净薄片。胡萝卜去皮洗净切丝（图2），青辣椒去籽洗净切丝（图3），待用。
2、 不粘锅置炉上开大火，加1大匙橄榄油，放入肉丝（图4）炒至肉丝刚熟捞出。原锅加1.5大匙有，放入5料里葱花，姜丝和蒜蓉（图5）炒香，放入豆干炒2分钟，放入然后放入1/2杯冷水（图6），煮至汁干。
3、放入所有6料的调味料，及胡萝卜丝，翻炒约1分钟哦，然后后放入青椒丝（图7）翻炒均匀。
4、放入肉丝，淋下香油 1茶匙（图8），兜匀就可以出锅了。
Together with the whole thing which seems to be developing inside this specific subject material, a significant percentage of perspectives happen to be somewhat refreshing. Having said that, I am sorry, but I do not give credence to your entire theory, all be it radical none the less. It looks to everyone that your comments are actually not totally justified and in reality you are generally yourself not even wholly certain of your point. In any case I did take pleasure in looking at it.
It?¦s actually a cool and helpful piece of info. I?¦m satisfied that you simply shared this useful information with us. Please stay us up to date like this. Thanks for sharing.
Pretty element of content. I simply stumbled upon your website and in accession capital to say that I acquire in fact enjoyed account your blog posts. Any way I will be subscribing in your augment or even I success you access consistently fast.
Having read this I thought it was very informative. I appreciate you taking the time and effort to put this article together. I once again find myself spending way to much time both reading and commenting. But so what, it was still worth it!