【家常豆干小炒】
by 毛毛妈
这个家常豆干小炒，是一款简单，便宜，快速又美味、营养、健康、饭的一道菜，大家要试试哦。
用料:
1：里脊肉120克， 生抽酱油 1茶匙，老抽酱油1茶匙，生粉1茶匙，水2茶匙；
2：五香豆干一包350克；
3：胡萝卜1小根110克；
4：辣的青辣椒1个30克；
5：橄榄油2.5大匙；葱花1大匙，姜丝1.5茶匙，蒜蓉1大匙；
6：盐2/3茶匙，白胡椒1/8茶匙， 生抽酱油 1大匙，头抽酱油1大匙， 鸡粉1/6茶匙；
7：香油 1茶匙。
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法：
1、里脊肉洗净切丝，加上剩余1料（图1），拌匀用手抓捏1-2分钟，再腌15分钟。如果能提前一天准备，放冰箱腌过夜的话，肉会更嫩。豆干最好买比较软的那种，洗净薄片。胡萝卜去皮洗净切丝（图2），青辣椒去籽洗净切丝（图3），待用。
2、 不粘锅置炉上开大火，加1大匙橄榄油，放入肉丝（图4）炒至肉丝刚熟捞出。原锅加1.5大匙有，放入5料里葱花，姜丝和蒜蓉（图5）炒香，放入豆干炒2分钟，放入然后放入1/2杯冷水（图6），煮至汁干。
3、放入所有6料的调味料，及胡萝卜丝，翻炒约1分钟哦，然后后放入青椒丝（图7）翻炒均匀。
4、放入肉丝，淋下香油 1茶匙（图8），兜匀就可以出锅了。
Very efficiently written article. It will be helpful to anybody who usess it, including yours truly :). Keep doing what you are doing – i will definitely read more posts.
Yeah bookmaking this wasn’t a bad determination outstanding post! .
Outstanding post, you have pointed out some great details , I also conceive this s a very excellent website.
I not to mention my pals came reading through the best strategies on your web site and so before long came up with a terrible feeling I had not expressed respect to the web blog owner for those secrets. Most of the young boys are already as a consequence passionate to study them and already have seriously been making the most of those things. Many thanks for actually being considerably accommodating as well as for choosing this form of magnificent resources millions of individuals are really needing to be informed on. Our own sincere apologies for not expressing appreciation to earlier.