【肉丝烩扁豆】
by 毛毛妈
简单又好吃的下饭菜。

1:里脊肉100克,盐1/6茶匙,生粉2茶匙,水1大匙;
2:扁豆600克;
3:橄榄油2大匙,葱花1大匙,姜片1茶匙;
4: 生抽1大匙,头抽1大匙,老抽1.5茶匙,水2/3杯,糖1/2茶匙,盐1/3茶匙,鸡粉1/4茶匙;
5:香油1茶匙。
注:1大匙Tablespoon=15毫升,1茶匙Teaspoon=5毫升,1杯Cup=240毫升。
做法:
1、里脊肉切丝,加上剩余1料,拌匀用手抓捏1-2分钟,再腌20分钟(图1)。如果能提前一天准备,放冰箱腌过夜的话,肉会更嫩。扁豆角切寸段(图2)。
2、不粘锅置炉上开大中火,加1大匙油,放入肉丝(图3)炒至肉丝外面变白捞出。

4、接着放入炒好的肉丝,及1茶匙香油(图7),再炒煮1分钟出锅。




This site is known as a walk-by way of for all of the info you needed about this and didn’t know who to ask. Glimpse here, and also you’ll positively uncover it.
Thank you so much for giving everyone a very wonderful possiblity to read in detail from this site. It is often so pleasing plus jam-packed with amusement for me and my office colleagues to search your web site nearly 3 times in one week to learn the fresh guides you have got. Not to mention, we are usually fulfilled with your incredible inspiring ideas you give. Certain 2 points in this article are undoubtedly the very best we’ve ever had.
I am really loving the theme/design of your website. Do you ever run into any web browser compatibility problems? A number of my blog visitors have complained about my site not operating correctly in Explorer but looks great in Safari. Do you have any advice to help fix this problem?
Great post, you have pointed out some excellent points, I as well conceive this s a very superb website.