【煎酱香小里脊】
MaomaoMom/毛毛妈
CostCo 小里脊本周降价, 买了一包. 切片用甜面酱加四川豆瓣酱腌了30分钟, 用平底锅煎的, 非常入味又嫩, 领导很喜欢.
用料:
1：猪小里脊肉(Pork tender loin)一条(575克)；
2：头抽酱油1大匙, 李锦记红油豆瓣酱1大匙, 甜面酱1大匙，盐1/4茶匙， 罗汉果糖 1茶匙, 鸡粉1/4茶匙, 香油1茶匙；
3: 面粉2/3杯.
4: 牛油果油 或其他炒菜油2大匙.
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法
1、猪里脊肉去掉外面的白膜, 洗净沥水, 切1厘米厚的片(图1)，放入一盆里, 加所有2料(图2)拌匀(图3)，腌30分钟。
2、放入面粉(图4)拌匀, 使肉片均匀沾上面粉. 不粘锅置炉上开中火，放入4料里的油。将裹上粉的里脊肉片抖掉多余的粉后，放入煎锅(图5).
3、煎大约4-5分钟至表面金黄, 翻转一面(图6) 继续煎3-4分钟至金黄, 即可盛出来, 就可上桌啦。
여기여 주소모음 | 링크모음·최신주소 확인 가이드 여기여 주소모음과 링크모음의 의미부터 분야별 사이트 바로가기, 최신주소 확인 방법까지 안내합니다. 접속 오류 점검, 모바일 이용법, 자주 묻는 질문을 확인하고 필요한 서비스를 찾아보세요.
I am really enjoying the theme/design of your site. Do you ever run into any internet browser compatibility problems? A few of my blog readers have complained about my blog not working correctly in Explorer but looks great in Chrome. Do you have any solutions to help fix this issue?
Hey, you used to write magnificent, but the last few posts have been kinda boringK I miss your super writings. Past few posts are just a bit out of track! come on!
I’m not sure where you are getting your info, but great topic. I needs to spend some time learning much more or understanding more. Thanks for great information I used to be on the lookout for this info for my mission.