【宫保鸡丁】
by 毛毛妈, Sept. 19, 2012
应网友要求做了这个宫保鸡丁，用的是鸡胸肉。鸡肉鲜嫩，味香辣，是很好的下饭菜。
1：鸡胸肉2块340克，盐1/3茶匙，生粉2茶匙，水1.5大匙；
2：油炸花生米或腰果1/3杯（55克）；
3：橄榄油2大匙，干辣椒6-10根，花椒1-2茶匙（图1）；
4：葱一根切段，蒜5瓣去皮切片，生姜6-7片（图2）；
5：糖1茶匙， 生抽酱油1大匙， 老抽酱油1茶匙，头抽酱油2茶匙，醋1茶匙，生粉1茶匙，水3大匙，所有5料放一小碗里拌匀（图3）；
6：香油1茶匙。
注：1大匙=15毫升=1 Tbsp，1茶匙=5毫升=1 Tsp，1杯=240毫升。
做法：
1、提前一天将鸡胸肉切丁，加剩余1料拌匀（图4），保湿冰箱过夜，这样肉会非常嫩。
2、不粘锅，加橄榄油2大匙，置炉上开大中火，放入干辣椒和花椒炒香（图5）再下鸡丁翻炒（图6）至鸡肉外面变白，放入4料的葱姜蒜（图7）炒至肉八成熟。
3、接着倒入所有5料的汁，边炒边放入油炸花生米或腰果翻炒均匀，下6料香油兜匀出锅。
中秋节快到了，提前请大家吃月饼：
 |
||
 |
||
 |
 |
|
Its such as you read my mind! You seem to understand a lot about this, such as you wrote the guide in it or something. I feel that you could do with a few percent to pressure the message home a bit, but instead of that, that is great blog. A great read. I will certainly be back.
Its such as you read my thoughts! You appear to grasp so much approximately this, such as you wrote the e-book in it or something. I believe that you simply could do with a few percent to pressure the message house a little bit, but instead of that, that is magnificent blog. A great read. I will certainly be back.
An impressive share, I simply given this onto a colleague who was doing a bit evaluation on this. And he in reality purchased me breakfast because I discovered it for him.. smile. So let me reword that: Thnx for the treat! But yeah Thnkx for spending the time to discuss this, I feel strongly about it and love studying more on this topic. If doable, as you turn into expertise, would you mind updating your blog with extra details? It is extremely helpful for me. Large thumb up for this weblog post!
I conceive you have mentioned some very interesting details, appreciate it for the post.