【宫保鸡丁】
by 毛毛妈, Sept. 19, 2012
应网友要求做了这个宫保鸡丁，用的是鸡胸肉。鸡肉鲜嫩，味香辣，是很好的下饭菜。
1：鸡胸肉2块340克，盐1/3茶匙，生粉2茶匙，水1.5大匙；
2：油炸花生米或腰果1/3杯（55克）；
3：橄榄油2大匙，干辣椒6-10根，花椒1-2茶匙（图1）；
4：葱一根切段，蒜5瓣去皮切片，生姜6-7片（图2）；
5：糖1茶匙， 生抽酱油1大匙， 老抽酱油1茶匙，头抽酱油2茶匙，醋1茶匙，生粉1茶匙，水3大匙，所有5料放一小碗里拌匀（图3）；
6：香油1茶匙。
注：1大匙=15毫升=1 Tbsp，1茶匙=5毫升=1 Tsp，1杯=240毫升。
做法：
1、提前一天将鸡胸肉切丁，加剩余1料拌匀（图4），保湿冰箱过夜，这样肉会非常嫩。
2、不粘锅，加橄榄油2大匙，置炉上开大中火，放入干辣椒和花椒炒香（图5）再下鸡丁翻炒（图6）至鸡肉外面变白，放入4料的葱姜蒜（图7）炒至肉八成熟。
3、接着倒入所有5料的汁，边炒边放入油炸花生米或腰果翻炒均匀，下6料香油兜匀出锅。
中秋节快到了，提前请大家吃月饼：
 |
||
 |
||
 |
 |
|
Thank you, I have recently been searching for info about this subject for a while and yours is the greatest I have found out till now. However, what concerning the conclusion? Are you positive in regards to the supply?
Have you ever thought about including a little bit more than just your articles? I mean, what you say is fundamental and all. Nevertheless imagine if you added some great visuals or video clips to give your posts more, “pop”! Your content is excellent but with pics and videos, this blog could certainly be one of the greatest in its niche. Fantastic blog!
I really wanted to send a brief word so as to thank you for all of the marvelous items you are giving out here. My particularly long internet research has at the end of the day been paid with reputable insight to write about with my friends and classmates. I ‘d assert that many of us site visitors actually are extremely fortunate to dwell in a useful network with very many awesome professionals with very beneficial hints. I feel quite lucky to have seen your site and look forward to many more brilliant moments reading here. Thank you again for everything.
An interesting discussion is worth comment. I think that you should write more on this topic, it might not be a taboo subject but generally people are not enough to speak on such topics. To the next. Cheers