【家常炒米粉】

祝大家新春快乐,健康如意~

【家常炒米粉】

by 毛毛妈

中国南方盛产稻米,许多地方都有当地特色的米粉菜肴。LG小时候在福州外公外婆身边长大,经常回忆起外婆做的福州炒米粉还有江西米粉干。

今天做的这个炒米粉做晚餐,挺好吃的。爱吃辣的拌上点辣椒酱可以吃上两碗。

家常炒米粉F1 【家常炒米粉】
用料:
1:猪里脊肉300克,盐1/2茶匙,生粉1大匙,水2大匙,老抽酱油2茶匙;
2:细的干米粉一包200克;
3:干香菇10粒,黑木耳一把(8克),干虾米2大匙,分别在水中泡软洗净待用;
4:胡萝卜1小根50克,去皮洗净待用;
5:小青菜菜心400克,洗净切段待用;
6:橄榄油3大匙,葱花2大匙,蒜蓉1大匙,姜丝1茶匙;
7:鱼露1.5大匙,盐1茶匙,万字牌生抽酱油1.5大匙,头抽酱油1大匙,鸡粉1/4茶匙,十三香粉或白胡椒1/6茶匙;
8:香油2茶匙。

注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法:
1、提前一天晚上将猪肉切丝,拌上所有剩余的1料,用手抓捏均匀(图1),保湿放冰箱过夜。

2、米粉用开水浸泡30分钟(图2),沥干水待用。

3、青菜心洗好切段,胡萝卜切片,香菇黑木耳切丝。不粘锅置炉上开大中火,加2大匙橄榄油,放入肉丝(图3)炒至八成熟,捞出待用。

家常炒米粉1 【家常炒米粉】
4、原不粘锅内再放橄榄油1大匙置炉上大火,炒香6料里的蒜蓉和葱花(图4),下虾米炒1分钟。然后下胡萝卜片、香菇和黑木耳丝翻炒片刻(图5),依次放入7料及米粉轻轻炒煮2分钟(图6),然后放入青菜心(图7),炒至菜断生。

5、倒入炒好的肉丝(图8),翻炒均匀。关火后放入2茶匙香油拌匀即可。

家常炒米粉F1 【家常炒米粉】

pf button big 【家常炒米粉】

You might also like:

This entry was posted in Main dish, Pork, Vegetable, 主食 and tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , . Bookmark the permalink.

722 Responses to 【家常炒米粉】

  1. Thanks a lot for sharing this with all of us you really know what you are talking about! Bookmarked. Kindly also visit my website =). We could have a link exchange agreement between us!

  2. slot777 says:

    Thanks for each of your work on this web site. Debby really loves participating in investigations and it’s obvious why. Most people know all about the compelling medium you give useful tactics by means of your web blog and therefore inspire response from other ones on the subject matter so our own girl is undoubtedly becoming educated so much. Enjoy the remaining portion of the new year. You’re carrying out a fantastic job.

  3. I have been exploring for a little bit for any high quality articles or blog posts in this sort of space . Exploring in Yahoo I at last stumbled upon this web site. Reading this information So i am glad to express that I’ve an incredibly excellent uncanny feeling I found out just what I needed. I most no doubt will make certain to do not omit this site and provides it a glance on a continuing basis.

  4. An interesting dialogue is price comment. I think that you must write extra on this topic, it might not be a taboo subject however typically persons are not enough to speak on such topics. To the next. Cheers

发表评论

邮箱地址不会被公开。 必填项已用*标注