【肉丝烩扁豆】
by 毛毛妈
简单又好吃的下饭菜。

1:里脊肉100克,盐1/6茶匙,生粉2茶匙,水1大匙;
2:扁豆600克;
3:橄榄油2大匙,葱花1大匙,姜片1茶匙;
4: 生抽1大匙,头抽1大匙,老抽1.5茶匙,水2/3杯,糖1/2茶匙,盐1/3茶匙,鸡粉1/4茶匙;
5:香油1茶匙。
注:1大匙Tablespoon=15毫升,1茶匙Teaspoon=5毫升,1杯Cup=240毫升。
做法:
1、里脊肉切丝,加上剩余1料,拌匀用手抓捏1-2分钟,再腌20分钟(图1)。如果能提前一天准备,放冰箱腌过夜的话,肉会更嫩。扁豆角切寸段(图2)。
2、不粘锅置炉上开大中火,加1大匙油,放入肉丝(图3)炒至肉丝外面变白捞出。

4、接着放入炒好的肉丝,及1茶匙香油(图7),再炒煮1分钟出锅。




Nearly all of what you point out is astonishingly legitimate and that makes me wonder the reason why I hadn’t looked at this with this light before. This article truly did turn the light on for me as far as this subject matter goes. However at this time there is 1 position I am not too comfortable with so while I attempt to reconcile that with the central theme of the issue, permit me observe just what all the rest of your readers have to point out.Well done.
Undeniably believe that which you stated. Your favorite reason appeared to be on the net the easiest thing to be aware of. I say to you, I certainly get annoyed while people consider worries that they just do not know about. You managed to hit the nail upon the top as well as defined out the whole thing without having side-effects , people could take a signal. Will probably be back to get more. Thanks
Wow, wonderful blog layout! How long have you been blogging for? you made blogging look easy. The overall look of your site is magnificent, let alone the content!
Wonderful items from you, man. I have be mindful your stuff prior to and you are simply extremely great. I actually like what you have acquired right here, really like what you’re stating and the best way during which you say it. You’re making it entertaining and you still care for to stay it wise. I cant wait to read much more from you. This is really a tremendous site.