【肉丝烩扁豆】
by 毛毛妈
简单又好吃的下饭菜。
1：里脊肉100克，盐1/6茶匙，生粉2茶匙，水1大匙；
2：扁豆600克；
3：橄榄油2大匙，葱花1大匙，姜片1茶匙；
4： 生抽1大匙，头抽1大匙，老抽1.5茶匙，水2/3杯，糖1/2茶匙，盐1/3茶匙，鸡粉1/4茶匙；
5：香油1茶匙。
注：1大匙Tablespoon=15毫升，1茶匙Teaspoon=5毫升，1杯Cup=240毫升。
做法：
1、里脊肉切丝，加上剩余1料，拌匀用手抓捏1-2分钟，再腌20分钟（图1）。如果能提前一天准备，放冰箱腌过夜的话，肉会更嫩。扁豆角切寸段（图2）。
2、不粘锅置炉上开大中火，加1大匙油，放入肉丝（图3）炒至肉丝外面变白捞出。
4、接着放入炒好的肉丝，及1茶匙香油（图7），再炒煮1分钟出锅。
hey there and thank you for your info – I’ve certainly picked up anything new from right here. I did then again experience some technical issues the use of this website, as I skilled to reload the web site many times prior to I may just get it to load properly. I were pondering if your web host is OK? No longer that I am complaining, however sluggish loading instances occasions will very frequently have an effect on your placement in google and can damage your quality score if ads and ***********|advertising|advertising|advertising and *********** with Adwords. Anyway I am adding this RSS to my email and can look out for much more of your respective exciting content. Ensure that you replace this again very soon..
Hola! I’ve been reading your web site for a long time now and finally got the courage to go ahead and give you a shout out from New Caney Tx! Just wanted to say keep up the great work!
Some genuinely fantastic content on this website, thanks for contribution. “Be absolutely determined to enjoy what you do.” by Sarah Knowles Bolton.
I just could not depart your web site before suggesting that I actually enjoyed the standard information a person provide for your visitors? Is gonna be back often to check up on new posts