【肉丝烩扁豆】
by 毛毛妈
简单又好吃的下饭菜。

1:里脊肉100克,盐1/6茶匙,生粉2茶匙,水1大匙;
2:扁豆600克;
3:橄榄油2大匙,葱花1大匙,姜片1茶匙;
4: 生抽1大匙,头抽1大匙,老抽1.5茶匙,水2/3杯,糖1/2茶匙,盐1/3茶匙,鸡粉1/4茶匙;
5:香油1茶匙。
注:1大匙Tablespoon=15毫升,1茶匙Teaspoon=5毫升,1杯Cup=240毫升。
做法:
1、里脊肉切丝,加上剩余1料,拌匀用手抓捏1-2分钟,再腌20分钟(图1)。如果能提前一天准备,放冰箱腌过夜的话,肉会更嫩。扁豆角切寸段(图2)。
2、不粘锅置炉上开大中火,加1大匙油,放入肉丝(图3)炒至肉丝外面变白捞出。

4、接着放入炒好的肉丝,及1茶匙香油(图7),再炒煮1分钟出锅。




I enjoy you because of every one of your labor on this blog. Ellie delights in getting into investigation and it’s simple to grasp why. I hear all concerning the lively way you render sensible things on your web blog and as well invigorate response from some others about this point then our own daughter has been becoming educated a lot of things. Enjoy the rest of the new year. You are carrying out a dazzling job.
I am glad to be one of the visitors on this great web site (:, appreciate it for putting up.
Girls fucking shemalesBusty carmen strippingFemdom art by
hiraSex offenders and daytonaTop lesbian sceneInflammatory
breast cancer histologyThe gay science friedrich nietzscheNude female
trampolinePhillipina pussy xnxx Mature russian sex womanGf swallow spermIno having sexWomen having sexual with dogsMop
pissBottom loading with vapor recoveryCant handle a big
cock xnxxindo.cc Gay muscle leatherSexyist naked peopleClits movies picturesRedtube transvestitesHung boys nakedAri nudeCelibirites sex tapesCartoon free porn comicsNude golf pictureChubby blond iteracial gangbang xnxx Wide open pantyhose
legs picsApple candy porn starSexy elin nordrenTeen charater fleece pjXvideo pakistan sexBrandy smith las vegas escortJulie
taylor nakedHaving group sex with friendsUsing the internet on virgin atlanticHow to know when he’ll cumInternet effect and
adult obesityMasturbate clubThe state of adult literacy report by c.
Vannessa spinnerTransgender underwear u kThreesome movie soundtrackAdult protective
services sibling abuseCo ed porn videos
Wow! This could be one particular of the most helpful blogs We’ve ever arrive across on this subject. Basically Great. I am also an expert in this topic so I can understand your hard work.