【肉丝烩扁豆】
by 毛毛妈
简单又好吃的下饭菜。
1：里脊肉100克，盐1/6茶匙，生粉2茶匙，水1大匙；
2：扁豆600克；
3：橄榄油2大匙，葱花1大匙，姜片1茶匙；
4： 生抽1大匙，头抽1大匙，老抽1.5茶匙，水2/3杯，糖1/2茶匙，盐1/3茶匙，鸡粉1/4茶匙；
5：香油1茶匙。
注：1大匙Tablespoon=15毫升，1茶匙Teaspoon=5毫升，1杯Cup=240毫升。
做法：
1、里脊肉切丝，加上剩余1料，拌匀用手抓捏1-2分钟，再腌20分钟（图1）。如果能提前一天准备，放冰箱腌过夜的话，肉会更嫩。扁豆角切寸段（图2）。
2、不粘锅置炉上开大中火，加1大匙油，放入肉丝（图3）炒至肉丝外面变白捞出。
4、接着放入炒好的肉丝，及1茶匙香油（图7），再炒煮1分钟出锅。
Enjoyed studying this, very good stuff, appreciate it. “Management is nothing more than motivating other people.” by Lee Iacocca.
Wonderful goods from you, man. I’ve take note your stuff previous to and you are just too fantastic. I actually like what you’ve acquired right here, really like what you are saying and the way wherein you say it. You are making it enjoyable and you still take care of to stay it smart. I can not wait to read far more from you. That is actually a terrific site.
I believe this is among the such a lot significant information for me. And i’m glad reading your article. But should remark on some general things, The website style is great, the articles is truly great :D. Just right process, cheers
I haven’t checked in here for some time because I thought it was getting boring, but the last few posts are great quality so I guess I’ll add you back to my daily bloglist. You deserve it my friend 🙂