【肉丝烩扁豆】
by 毛毛妈
简单又好吃的下饭菜。
1：里脊肉100克，盐1/6茶匙，生粉2茶匙，水1大匙；
2：扁豆600克；
3：橄榄油2大匙，葱花1大匙，姜片1茶匙；
4： 生抽1大匙，头抽1大匙，老抽1.5茶匙，水2/3杯，糖1/2茶匙，盐1/3茶匙，鸡粉1/4茶匙；
5：香油1茶匙。
注：1大匙Tablespoon=15毫升，1茶匙Teaspoon=5毫升，1杯Cup=240毫升。
做法：
1、里脊肉切丝，加上剩余1料，拌匀用手抓捏1-2分钟，再腌20分钟（图1）。如果能提前一天准备，放冰箱腌过夜的话，肉会更嫩。扁豆角切寸段（图2）。
2、不粘锅置炉上开大中火，加1大匙油，放入肉丝（图3）炒至肉丝外面变白捞出。
4、接着放入炒好的肉丝，及1茶匙香油（图7），再炒煮1分钟出锅。
With havin so much written content do you ever run into any issues of plagorism or copyright infringement? My website has a lot of completely unique content I’ve either created myself or outsourced but it appears a lot of it is popping it up all over the web without my agreement. Do you know any methods to help stop content from being ripped off? I’d really appreciate it.
Yay google is my world beater assisted me to find this great internet site! .
Thanks , I’ve recently been looking for information approximately this subject for a long time and yours is the greatest I’ve came upon till now. However, what about the conclusion? Are you positive in regards to the source?
hi!,I love your writing so much! share we keep up a correspondence extra about your post on AOL? I require a specialist in this space to resolve my problem. Maybe that is you! Having a look ahead to look you.