【肉丝烩扁豆】
by 毛毛妈
简单又好吃的下饭菜。
1：里脊肉100克，盐1/6茶匙，生粉2茶匙，水1大匙；
2：扁豆600克；
3：橄榄油2大匙，葱花1大匙，姜片1茶匙；
4： 生抽1大匙，头抽1大匙，老抽1.5茶匙，水2/3杯，糖1/2茶匙，盐1/3茶匙，鸡粉1/4茶匙；
5：香油1茶匙。
注：1大匙Tablespoon=15毫升，1茶匙Teaspoon=5毫升，1杯Cup=240毫升。
做法：
1、里脊肉切丝，加上剩余1料，拌匀用手抓捏1-2分钟，再腌20分钟（图1）。如果能提前一天准备，放冰箱腌过夜的话，肉会更嫩。扁豆角切寸段（图2）。
2、不粘锅置炉上开大中火，加1大匙油，放入肉丝（图3）炒至肉丝外面变白捞出。
4、接着放入炒好的肉丝，及1茶匙香油（图7），再炒煮1分钟出锅。
What i don’t realize is actually how you are not really much more smartly-favored than you may be now. You are so intelligent. You realize thus considerably in relation to this topic, made me individually imagine it from numerous varied angles. Its like men and women aren’t interested until it is something to do with Lady gaga! Your individual stuffs excellent. At all times care for it up!
whoah this blog is fantastic i love reading your articles. Keep up the good work! You know, lots of people are looking around for this info, you could aid them greatly.
I have been exploring for a little for any high-quality articles or blog posts on this sort of area . Exploring in Yahoo I ultimately stumbled upon this website. Studying this info So i’m satisfied to show that I have a very just right uncanny feeling I discovered exactly what I needed. I so much indubitably will make certain to do not forget this web site and provides it a glance on a continuing basis.
This is very interesting, You are a very professional blogger. I’ve joined your rss feed and sit up for in search of more of your excellent post. Also, I’ve shared your web site in my social networks!