【肉丝烩扁豆】
by 毛毛妈
简单又好吃的下饭菜。
1：里脊肉100克，盐1/6茶匙，生粉2茶匙，水1大匙；
2：扁豆600克；
3：橄榄油2大匙，葱花1大匙，姜片1茶匙；
4： 生抽1大匙，头抽1大匙，老抽1.5茶匙，水2/3杯，糖1/2茶匙，盐1/3茶匙，鸡粉1/4茶匙；
5：香油1茶匙。
注：1大匙Tablespoon=15毫升，1茶匙Teaspoon=5毫升，1杯Cup=240毫升。
做法：
1、里脊肉切丝，加上剩余1料，拌匀用手抓捏1-2分钟，再腌20分钟（图1）。如果能提前一天准备，放冰箱腌过夜的话，肉会更嫩。扁豆角切寸段（图2）。
2、不粘锅置炉上开大中火，加1大匙油，放入肉丝（图3）炒至肉丝外面变白捞出。
4、接着放入炒好的肉丝，及1茶匙香油（图7），再炒煮1分钟出锅。
Wonderful site. Plenty of useful information here. I’m sending it to a few friends ans also sharing in delicious. And obviously, thanks for your effort!
It’s hard to find knowledgeable people on this topic, but you sound like you know what you’re talking about! Thanks
Do you mind if I quote a few of your articles as long as I provide credit and sources back to your website? My blog site is in the very same niche as yours and my users would genuinely benefit from some of the information you provide here. Please let me know if this okay with you. Thanks!
I intended to create you one tiny remark to finally thank you so much once again just for the lovely strategies you’ve featured above. It’s so strangely open-handed of people like you to make freely all that many individuals could have advertised for an electronic book in making some cash on their own, most notably considering that you could have tried it if you considered necessary. These smart ideas likewise acted as the easy way to be certain that most people have similar fervor just like my very own to understand somewhat more when it comes to this matter. I am sure there are numerous more pleasant opportunities up front for people who scan through your site.