【肉丝烩扁豆】
by 毛毛妈
简单又好吃的下饭菜。

1:里脊肉100克,盐1/6茶匙,生粉2茶匙,水1大匙;
2:扁豆600克;
3:橄榄油2大匙,葱花1大匙,姜片1茶匙;
4: 生抽1大匙,头抽1大匙,老抽1.5茶匙,水2/3杯,糖1/2茶匙,盐1/3茶匙,鸡粉1/4茶匙;
5:香油1茶匙。
注:1大匙Tablespoon=15毫升,1茶匙Teaspoon=5毫升,1杯Cup=240毫升。
做法:
1、里脊肉切丝,加上剩余1料,拌匀用手抓捏1-2分钟,再腌20分钟(图1)。如果能提前一天准备,放冰箱腌过夜的话,肉会更嫩。扁豆角切寸段(图2)。
2、不粘锅置炉上开大中火,加1大匙油,放入肉丝(图3)炒至肉丝外面变白捞出。

4、接着放入炒好的肉丝,及1茶匙香油(图7),再炒煮1分钟出锅。




Thanks for your personal marvelous posting! I certainly enjoyed reading it, you could be a great author.I will be sure to bookmark your blog and definitely will come back down the road. I want to encourage you to definitely continue your great work, have a nice afternoon!
I’ve been surfing on-line more than 3 hours as of late, but I by no means discovered any fascinating article like yours. It is lovely worth enough for me. In my opinion, if all website owners and bloggers made excellent content as you probably did, the web will probably be a lot more helpful than ever before.
I don’t even know how I ended up here, but I thought this post was great. I do not know who you are but certainly you’re going to a famous blogger if you aren’t already 😉 Cheers!
We absolutely love your blog and find nearly all of your post’s to be precisely what I’m looking for. can you offer guest writers to write content in your case? I wouldn’t mind writing a post or elaborating on a lot of the subjects you write with regards to here. Again, awesome site!