【咖喱饺】
by 毛毛妈
有朋友想要做咖喱饺，我的方子基本上用素油做的皮，烤出来的咖喱饺要比油炸的健康点.
1：精瘦火鸡肉馅250g（extra lean ground turkey）或者牛肉馅也行，1茶匙菜油；
2：洋葱1/4个（78克）；
3：橄榄油1大匙，咖喱粉4茶匙，辣椒粉1/2茶匙，盐2/3茶匙，鸡粉1/4茶匙，糖1/2茶匙；
4：生粉1茶匙，水1大匙，拌匀；
水皮：
5：中筋面粉1杯（all purpose flour，160克）；
6：油酥（lard）1.5大匙（22克），玉米油1.5大匙（16克），水1/3杯+2茶匙（89克）；
7：中筋面粉1茶匙；
油皮：
8：低筋面粉（cake & pastry flour）1/2杯+2.5大匙（95克），玉米油1/4杯（53克）；
其他：
9：鸡蛋1个打散备用；
以上材料可以做12个咖喱角。
注： 1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法：
1、馅：肉馅加1茶匙油拌匀（图1），洋葱切细丁待用。不粘锅加1大匙橄榄油，大火炒香2料里的辣椒粉和咖喱粉（图2），下肉馅炒散至8成熟（图3），放洋葱丁和剩余3料翻炒几下（图4），然后放入4料生粉水兜匀后出锅，冷凉待用。
2、水皮：将6料放入5料中（图5），揉捏成均匀的软面团（图6）。这时如果面团比较粘手的话，加入 7料的面粉，揉成面团（图7），保湿静置20分钟。
4、手上和案板上稍涂点玉米油，然后将水皮面团分成2等份，每份再分成6小份。做的过程要用保鲜膜盖住其他的皮料保湿。取水皮一份擀成长圆形薄饼，将1/12量的油皮（大约1.5茶匙）均匀抹在擀开的水皮上（图10），从下往上叠三褶（图11）。转90度擀开成长方形（图12），再从下往上叠三褶（图13），然后擀开成一薄的方形（图14），从上往下卷成圆筒（图15），再团成小球状（图16、17），保湿静置松弛10分钟。压扁小球擀成圆饼，放上4茶匙肉馅（图18），圆饼边上涂上9料蛋液，对折捏起成咖喱饺坯。
6、依次做好12个咖喱饺，放入铺了烤盘纸的烤盘里（图22），上面刷上蛋液，放入预热至375F/190摄氏度的烤箱里烤22分钟。如果上色不好，开上火低档（broil low）1到2分钟即可。各家的烤箱不同，请注意温度及时间。晾凉后食用，表皮酥香，咖喱味美。
一次吃不完的咖喱饺可放入密闭盒子，放在冰冻箱储存。再吃的时候从冰冻箱拿出，用微波炉加热40秒后，放入350F/175摄氏度烤箱里烤6分钟。
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