【糖醋小肉丸】
by 毛毛妈
周末买了些全瘦的火鸡肉糜，做这个糖醋小丸子，没有用油炸，健康又美味。
用料:
1：瘦的火鸡肉糜275克；
2：厨酒1茶匙，盐1/3茶匙，糖1/4茶匙，老抽酱油 1大匙， 鸡粉1/4茶匙，香油1茶匙，生粉2茶匙，水1.5大匙，葱花1大匙，姜蓉1/4茶匙；
3：橄榄油1大匙，葱一根切段，姜2-3片；
4：生抽酱油1大匙，老抽1大匙，米醋1大匙，糖1.5大匙，水4大匙，盐1/6茶匙；
5：生粉1茶匙，水1大匙，拌匀。
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法：
1、所有1料和2料放入一盆中（图1），用一双筷子顺一个方向搅拌至少100下，至馅发粘上劲（图2）。
2、中号锅装大半锅水，煮滚后调中小火，用一小汤勺先沾下水，舀出大约2茶匙肉馅，右手持勺，与左手掌配合，搓成直径1.5厘米的小丸子放入滚水里（图3），依次做好所有丸子。中火煮几分钟至丸子漂浮至水面（图4），离火待用。
3、不粘锅加1大匙橄榄油，置炉上开大中火，放入3料里的葱段和姜片炒香（图5），然后放入所有4料煮滚（图6）。
4、将肉丸子捞出，放入不粘锅里，与糖醋汁炒匀，然后放入5料生粉水兜匀，煮滚至汁浓稠离火即可。
I was looking at some of your blog posts on this website and I think this website is very informative! Keep putting up.
I love what you guys are usually up too. This sort of clever work and coverage! Keep up the terrific works guys I’ve included you guys to blogroll.
This is the right blog for anyone who wants to find out about this topic. You realize so much its almost hard to argue with you (not that I actually would want…HaHa). You definitely put a new spin on a topic thats been written about for years. Great stuff, just great!
Magnificent goods from you, man. I’ve understand your stuff previous to and you are just extremely magnificent. I actually like what you have acquired here, certainly like what you are saying and the way in which you say it. You make it entertaining and you still take care of to keep it sensible. I can not wait to read much more from you. This is really a great web site.